No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I have really felt drawn back to Raw lately. I started back at the end of March.
I am trying to transition but wow I am having a hard time this time. Last Summer it seemed to easy. This year I am slamming so many nuts and seeds (I did manage to soak/sprout them) that I can't believe it and I just ate like a third of a jar of sesame tahini!
I think I need the calcium because my body is really craving that stuff. I ate a third jar yesterday too.. and seem to really be wanting walnuts too. I ordered a huge 8# box of them and also truly raw almonds.. I know eating all the nuts/seeds is not good ultimately in the long run but I don't really know what else to do because I am starving constantly!
I start out the day with fruit.. today I had an entire cantaloupe and two bananas and was still hungry.
I also know it's not BEST to combine nuts and fruit but I just could not seem to help it.
I know I remember I read somewhere that Dave (trucker Dave) ate like a jar of raw almond butter a day for a while during his early transition. Maybe I am just justifying!
I promised myself this time not to be militant or fearful of not doing this perfect. I am sure that is what the problem was last time.. too much Black or White thinking. I made a huge salad for lunch! (I am still eating beans occasionally during transition).