No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
The sun is shining and I have an appointment tomorrow at a physiatrist office (i think i spelled that right) to see if they can help me w/ my continuous pain in my ankle/calf and lower back/hips with rehab and exercises. God is telling me there is an answer so I've been led to this doctor. I know there will be a brighter day around the bend and I can manage this pain a little better for the rest of my life. I want to get to exercising again and lose this extra 25 pounds.