Adding LIFE to your years and years to your life!
I'm wondering if anyone here is suffering from arthrits and if they have found that eating raw has helped them significantly.
I'm 46yrs old, have a family history of arthritis, and after a battery of tests and CT scans the dr just told me I have osteoarthritis in my left knee, right hip, right SI joint and my pubic joint. My blood work shows I have high levels of inflammation. My quality of life is going downhill pretty rapidly.
I waffle in and out of being raw, but I eat relatively healthily. I'm about to embark on delving into going 100% raw to see if it helps the inflammation, help me drop weight and in turn ease up on my joints and hopefully take some of the pain away.
Anyone have any success in this area? or advice? I have been feeling at a bit of a loss and depressed over this - and not at all happy with the dr telling me to take a prescription anti inflammatory indefinitely.