Raw Food Rehab

Adding LIFE to your years and years to your life!

I was reading the blogs posed here and I'm all excited again.

I mean people are having real successes eating raw.

I'm on a raw food journey to heal my body.

I was diagnosed as being pre-diabetic and I'm 250 pounds, although I've lost 25 pounds in

the last 5 months, transitioning from low-carb to about 70% raw now.

That's a big deal for me the twinkie-queen!

I just love this site and I get so much encouragement from the people on here.

I had a couple of 90%+ days this week and I was glad.

I even went to the Ymca and got in the whirlpool and the steam roon with my nutritionist.

That was a major step forward for me. To put on a bathing suit and go anywhere.

The self-shame is leaving me and I know for a face that its because I'm changing the way I'm eat

I'm learing to love and accept myself, just as I am.

Now I'm planning to go the ymca in the am to walk for at least 30 minutes monday-friday

and do the whirlpool and steam room thing on Tuesday and Thursday nights.

Even the bad, bad emotional cleansing is going bye-bye.

I was crying for almost a month as I got massages, colonics and enemas from the nutritionist, but she told me

every part of me was being cleansed, even my emotions. Who'd thunk it ??? emotions??

My nutritionist is 68 years old and is still turning heads at the Ymca.

She looks like a fitness queen, all because she's loved herself enough to feed herself the

right foods all of her life. I mean she doesn't have any wrinkles at all !!!

I'm so glad God brought her into my life and that she doesn't mind getting in my face when I'm in a

rebellious mood.

Well, I guess I'm finished rejoicing for this week.

May the blessings of God overtake everyone on this site and spread to those whom they love.

See you all next week.

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Comment by Cheryl on April 25, 2010 at 12:10pm
Congratulations Glenda! It's really great hearing stories like yours. Self-love is a wonderful thing and it only gets better and that's putting it mildly!
Comment by Jodi is Purely Nourished on April 24, 2010 at 5:30pm
How wonderful! Love reading your inspiring progress!
Comment by Ally on April 24, 2010 at 5:05pm
What an inspirational post Glenda, thank you and well done for all the amazing work you are doing to make a better life for yourself..i hope you are very proud of yourself..i'm proud of you!!
I always believe like attracts like so you have the people around you who you deserve...your nutritionist sounds wonderful... enjoy the rest of your weekend :)
Comment by Jessica Martin on April 24, 2010 at 4:49pm
How wonderful for you!!! Awesome - you inspire me to keep chuggin along in my own journey. It IS difficult when the emotions come out. Boy, do I know! They are sneaky rascals, those emotions. Always know that we are here for you, just as I know everyone is here for me. We can heal ourselves together!
Comment by Candice on April 24, 2010 at 4:36pm
A nutritionist who gets in your face, that could be a valuable! Good luck with your transition. Sounds like you're already on a great path.

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