Raw Food Rehab

Adding LIFE to your years and years to your life!

I started out this day with an hour walk/run.  I've started using the application, Couch to 10K.  I love it!  I'm surprised to see how well I'm doing on it and it is so easy (mind you I only just finished week 3!)  I've been eating oatmeal in the mornings and juicing the rest of the day (and trying not to nibble on my children's leftovers!)  Hoping the grey clouds roll away and the sun comes out and gives us another warm day!  Would love to have the kids in the park all morning!  

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