Adding LIFE to your years and years to your life!
Such an amazing week. cravings are gone. When I drive by a fast food place, I feel ill. I sure hope burger king doesn't get mad about me eating my grapefruit in their establishment because after the games on saturday, papa and my brother and I always go for a burger..this time they will be enjoying it while I enjoy my fruit. Going to be NSU vs SFA..im an alumni of NSU twice and a soon be alumni of SFA in May..always a DEMON at heart..Fork em!! Not going to weigh again til Feb 1st. Feels amazing waking up with no aches and pains and sleeping sound. I am getting to where I have to make myself eat, especially when im working cause I get caught up in a project or running the roads and before I know it, its 3 oclock..no food all day just water. I am so glad my co workers are healthy eaters because there is not any temptations around. I am getting to where I can't stomach lettuce. think ill stick to carrot cucumber and bell pepper salads for a while. Well just wanted to say hello to you all and hope everything is great where you all are. have a blessed weekend.