Adding LIFE to your years and years to your life!

all good news from my blood work!

I got good news. :)

In 3 months...

My anemia is improved! (well I guess...do you know how much spinach I drink?)

My cholesterol is down from 203 to 190!! WOO HOO

My A1C is down from 7.3 to 6.7!! WOO HOO

And...I'd lost 15 pounds since my last visit! (3 months ago)

They said, "Just keep doing what ever you are doing!" :) uh huh! :)

I asked them to send me a copy of the blood work. She kept saying, your anemia is better, you blood sugar is better, your cholesterol is better. I was wearing myself out asking for numbers. I finally asked, "would you please send me a copy?"

I haven't eaten as raw as I could have today. I got my Amazon order of my spiral slicer, and an Ani Phyo book. So...plenty to inspire me. :)

I've had too much stress in my life. Work, home...so many levels so much STUFF! Life doesn't have to be so hard. Trying hard to visualize life mellowing out.

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Comment by Suzanne on July 24, 2010 at 12:54am: I think I celebrated a little too much! I was up 3 pounds in today's weigh in. I gotta straighten that stuff up immediately!!

Comment by Renee OrJustRen on July 23, 2010 at 11:50am: wonderful dividends! :) Congrats on making such a positive impact!

I get all of my blood work results cc'd to me... keep them in a notebook with most recent at the front. That way I have all my info at my fingertips. Its a good reference to have.
hope you have a smooth day!

Comment by Jodi is Purely Nourished on July 23, 2010 at 3:24am: woohoo! "keep doin what your doin! ;-D

Comment by Terri Mares on July 22, 2010 at 11:54pm: I'm visualizing it. I so see that your life is mellowing out. You see it too, okay? Let me ask you, . . . That person with the fantastic numbers on her cholesterol and enemia, what does her perfect day look like? Think about it. Live it in your mind. Write it down (on here) and feel the feelings of it as you read it.

Comment by Lisa Z on July 22, 2010 at 10:36pm: Yay for you! That is wonderful. Keep visualizing life how you want it to be. I'm working on that, myself.

Comment by nikki on July 22, 2010 at 9:21pm: Congrats!! You are doing so well, I am new and I am hoping to have good numbers like you : )

Comment by Karen Kwilts on July 22, 2010 at 8:23pm: Kudos on the bloodwork! Keep up the good work and watch the numbers continue to improve!

Comment by Jean on July 22, 2010 at 8:15pm: Raw it does a body good!

Comment by Jacqueline Rooths on July 22, 2010 at 6:45pm: Hey, that is really some good news. I take mine next week, and I will share as well. Keep it up and feel real good about it.