I got good news. :)
In 3 months...
My anemia is improved! (well I guess...do you know how much spinach I drink?)
My cholesterol is down from 203 to 190!! WOO HOO
My A1C is down from 7.3 to 6.7!! WOO HOO
And...I'd lost 15 pounds since my last visit! (3 months ago)
They said, "Just keep doing what ever you are doing!" :) uh huh! :)
I asked them to send me a copy of the blood work. She kept saying, your anemia is better, you blood sugar is better, your cholesterol is better. I was wearing myself out asking for numbers. I finally asked, "would you please send me a copy?"
I haven't eaten as raw as I could have today. I got my Amazon order of my spiral slicer, and an Ani Phyo book. So...plenty to inspire me. :)
I've had too much stress in my life. Work, home...so many levels so much STUFF! Life doesn't have to be so hard. Trying hard to visualize life mellowing out.