No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Green is the color of the heart chakra and green is the glorious color of the vibrant living foods that bring us so fully alive! There are many colors in the raw spectrum - but today I am sending you all a valentine from the green world in celebration of the love and gratitude that I feel for the raw way of living and for all of the lovely people that I get to share the journey with here in Raw Food Rehab.
As I reflect on the many benefits and blessings of living mostly raw for over a year and a half - the list becomes too numerous to count. I am so grateful to have found you Penni, and Susan, and Dara and all of the wonderful people who blog, and take photos and videos to share our discoveries - it's been like finding treasure and the value of the treasure keeps increasing - not depleting - as I tap into it! That's pure magic.
My body has changed, my energy levels are like a rocket compared to what used to be 'normal' for me, my refrigerator, counter space and cupboards have certainly changed - and my deep love for the natural world has expanded in a sweet, organic and joyous way. I have a little 'garden' on my cement walk way - this morning I went out and blessed the kale and collards, little sweet peas, mint, thyme, basil, fennel and lettuce - gave thanks and collected some greens for my smoothie - how fresh is that??
And I would say, too that my heart is wide open to to rich textures of life - the blessings as well as the learning opportunities (you know what I mean?) and I feel fully alive in all of it!
I am wishing you a sweet day of love - self-love, compassion, shared love with family or friends or beloved special someone. Keep your heart open today and share the vibrant heart of love in your own wonderful way!