Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

I have been going through some great changes in my life recently. One of the best is to know that everything that I want will come to me if I only change my thoughts. I read this in The Secret - Daily Teachings and want to share with you. 

To change our lives, at some point we have to decide that, rather than suffer anymore, we are going to live in happiness. And the only way we can do that is to make the decision to look for things to appreciate, no matter what.

As we begin to focus on the good and the brighter side of things, the law of attraction responds by sending back to us the exact photocopy of our new thoughts. And good things begin to appear. An then more good things, and then more...


I have found this to be truth. Life will give to you what you send out and giving is such a good feeling. I don't have to worry about getting anything in return because I know that the law of attraction works. Love, goodness and kindness are some things that we can all share and this will truly make the world a better place.  Planet Earth and humanity need you. They need you, and that is why you are here. 

I have been taking some time each morning to calm myself before I face the day. To let the essence of the living life force seep into my being. I give thanks for everything and in doing so the energy that the living life force sends out energizes me until the night when I again take time to calm myself from all of the days events and give thanks for being alive. 


I am currently juice feasting and this has given me even more clarity in everyday things. I will continue with my juice feast until my body tells me differently. Yesterday while visiting my parents they expressed their concern that I was not getting enough protein, You see they along with most SAD eaters have been brain washed into thinking that the only way to get protein is to partake of animal flesh. I just smiled and said that my body is telling me that the food that I am eating is not only nourishing my body but it is also restoring my soul. I feel good about what I eat and really don't feel that I need to defend my way of eating. Each of us has a path to walk and it is up to us to determine which path to take and what is right for us in the moment. 

Remember that you make the choices in your life. There is no wrong or right way to do things there is only the choice that you make in this moment. You may decide at another time to make a different choice than one that you have taken and that is okay to, as long as it is your choice. 

So it seems that I have rambled on long enough, I just wanted to share with you all that life is good, life is wonderful and I am living everyday for each moment and loving it. 


Peace & Blessings.

Views: 5


You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

Comment by djd on April 3, 2011 at 2:43pm
"Love, goodness and kindness are some things that we can all share and this will truly make the world a better place."   This is essential.
Comment by Kelly on April 3, 2011 at 12:25pm
I love your clarity and serenity.  If that's what juice feasting does for ya, then I can't wait to start mine!  Thanks for sharing.
Comment by Debbie on April 3, 2011 at 11:21am
Thank you.
Comment by darlene knight on April 3, 2011 at 11:01am
Great is much brighter when your feeding the body and the mind all the goodness it can get!  Living in the moment...awesome!!!
Comment by Debbie V on April 3, 2011 at 10:33am
Loved reading this, Ladyherb! Your post is powerful and beautiful. Thank you for sharing it.
Comment by Dawn CacaoFaery on April 3, 2011 at 9:58am
Oh this is so beautiful ~ thank you for your posts xxx
Comment by Emily on April 3, 2011 at 9:49am
Thank you for sharing!  "I feel good about what I eat and really don't feel that I need to defend my way of eating."  This is such a loving sentiment. We can walk our own paths and still be gentle with others. We know how much this lifestyle is giving us! ENjoy your juices today.   :)
Comment by Penni on April 3, 2011 at 9:13am
You are filled with LIGHT!  I love reading your words and I am excited to be juicing along with you right now.  This is a wonderful, joy-filled journey that we are on.  Bless you.
Comment by Vegan♥for♥Life on April 3, 2011 at 8:18am

Fresh Eats Inspiration

Grab Your Copy

Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

© 2019   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service