No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I have been doing pretty well lately. I get up every morning and go to the gym from 5=6 and I drink green smoothies for lunch and breakfast and a huge salad for supper. Occasionally I will eat things like special foods for events that are not raw but I am pretty picky and usually do not eat very much at all.
Yesterday I went to a restaurant with my children. I usually just have tea or water and was planning that since I had a huge green smoothie right before I left. My kids usually complain to me that I never eat at the restaurant ( my kids are 16 and 27) so I decided to eat. It was not raw, I did not eat very much- even though it was all you can eat but I did eat some dessert.- which my son picked out for me
Right after I ate, he begin to talk to me about my diet and how he was worried about me. I had been sick with pneumonia about 4months ago but I am extremely healthy now. He was talking about how I am occasionally not careful about my diet and how he would like for me to take better care of myself.
Then my daughter started telling me the same thing. I was so confused! In my eyes, I am eating very well and taking very good care of myself. I am 95 percent raw and I was just really confused. I am still confused about it.
I am trying hard for it not to send me into a slump emotionally, but I am not used to my children doing that to me.
Any suggestions or input?