No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
But of course every day is a good day! I am feeling good and upbeat today! Is it because it's Friday?
Regardless today will be a good day!
I purchased a new video due to a recommendation here, it's called "bellyfit earth". The video is fitness infused with belly dance, african dance, bolly/bangra, pilates, yoga and meditation. I just got it and played it once, I think I will like this fitness video once I get the choreography down. It would be a hoot to watch me doing the video - they go one way and I'm still on the last move, lol!
My positive mantra today is from We Are Human Angels:
" I accept myself without judgements,
I accept everybody without judgements.
I tune in my life to the frequencies of
THE UNCONDITIONAL LOVE."
Peace and Blessings.