Adding LIFE to your years and years to your life!
Hurrah! I have made it through a whole 30 days of the juice feast, and wanted to give you a little update on how it has gone so far.
I am so happy to have gotten so far with this and not had too rough a ride really. Times have been challenging but nothing I did not foresee. I found the first 2 weeks the easiest to be honest and the last 2 weeks to be the most interesting! I have never been hungry at all, but have craved chewing really badly.
The last week has been the toughest to date as I have hit the emotional detox phase plus the healing has begun on old traumas and illness's.
For the last 5 days I have had really bad back pain, neck pain, nausea and headaches...all centering from the endocrine system of imbalances.
Thankfully I seem to be through the worst of this now and today I feel human again! I can now fully engage in the feast without the need to have any portions of food to eat ~ During the worst of the days I had to eat some root vegetables to slow down the healing and detoxing process or I think I would have just stayed in bed and not done anything!
So, yes, a little deviation from full on feasting, but, I remained juicing apart from the root vegetables.
The next 30 days will be going even deeper into the healing process and I am eager to see what happens next.
Thank you all for keeping me company ~ it is comforting to know this is not a lone journey
love and peace