Adding LIFE to your years and years to your life!
I started back on my clean living and eating journey last Monday and lost 5 pounds already. JOY JOY!
I feel great and the best part is we had company the last 2 days and I did not eat what they ate and they tried so hard to tempt me but I did not fall into it. It was so great to get on the scale today. I also started back to walking on the beach at sunrise. I will also do it at sunset. I guess I has slipped out of my healthy routine for a few months and started feeling it as the pounds tried to get back on..........thank God I found this website.......it is great. I feel positive and motivated and can now get back to helping others eat healthy!