Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

55 Days, Lazy Lady's Raw, and Spoiled in Portlandia

Time flies when you're eating lots of kale.  And sprouts.  And avocados!  I'm cruising along with my "lazy lady's raw."  Basically, I wake up every day and make a green juice and drink it.  I bring I quart of green smoothie with me to work.  I sip on that all day till lunch.  I usually have a big salad with tons of veggies and a few tablespoons of cooked beans (I am high raw, a la Hallelujah Diet, so I get 15% cooked veggies or legumes.)  Then for dinner I have something fancy--but I don't have to make it. :)

I have several options, here in Portland, Oregon.  I can go to one of our many raw food restaurants: Blossoming Lotus, Prasad, Islas Garden Cafe, Harlow, Proper Eats, Raw Potential, Healing Foods Cafe, Crave and Glow, Pololco, or Papa G's Organic Vegan Deli. 

 

Live Lasagne, zucchini noodles with pesto, and live super-food fudge from Papa G's Organic Vegan Deli in SE Portland.

Or, I can get some pre-prepared raw food yumminess from People's Co-op or New Seasons or Whole Foods:

My favorite! "Mock BLT" with cashew cheese, flax cracker bread, tomato, lettuce and eggplant "bacon"

Portland is famous for our food carts!  No matter the cuisine, you can probably find it, on wheels at a cart near you.  Thankfully that includes raw/live food:

Eatin' Alive Collard Wraps and zucchini lasagne, and Genesis juice (raw) strawberry-apple juice with some Gopal's power wraps to keep in my purse to "be prepared" and "never get caught hungry with no raw food."

 

And yes, sometimes I do actually make food at home. :) I make kale chips and noodles with thai almond butter sauce and all kinds of yummy crackers, etc. But I am very spoiled to have so many great options and it has made being raw and taking off weight so much easier and more fun.  Is it more expensive? Undoubtably, and I am not made of money.  But, I am worth it.  My health is worth it.  And heck knows I have spent lots of $ on junk food and other stupid stuff. 

 

So what if you are not lucky enough to live in Portland, or LA, or the Bay Area or New York or any other place that has lots of awesome options?  Well, how do you think we got all these cool places?!  Demand it.  Tell vegan and vegetarian places you want some raw options. Educate people!  Hold seminars and food prep demos.  Start a company yourself!  Start a meetup group and have yummy food exchanges.  And most of all, if you are lucky enough to get a good raw place or juice cart, PATRONIZE them and tell everyone you know about them so they can stay in business.  Look at what Paul Risse has done in Stephenville, TX, or Matthew Kenny in Oklahoma?  Those places are way more familiar with barbeque than kelp noodles, but they are spreading the word and making it happen. 

What are you doing to make it happen where you are?

Views: 114

Comment

You need to be a member of Raw Food Rehab to add comments!

Join Raw Food Rehab

Comment by Heather L.O.V.E. on August 2, 2013 at 4:54pm

Aw shucks ladies come visit me any time!

Comment by Raw Truth on August 1, 2013 at 12:31pm

I love Portland! Beautiful country and so many choices! Beautiful people too!

Comment by Barbara LuCore on July 31, 2013 at 2:20pm

Oh, now I really miss Portland, OR. 

Comment by Mae Jardine on July 27, 2013 at 3:58am
Nice photos, Heather : )
Comment by Raw Truth on July 25, 2013 at 7:58pm

Thanks for sharing Heather! Love it! always nice to see what others are doing! This is the similar plan that I am finding working best for me but we don't have to luxury of raw food restaurants here. I did go to an awesome raw food restaurant in Calif when I was there so know how yummy they are. For a bit we had a raw food spurt at our health food store but not seeing it anymore. I think the gal who was making them quit. I miss that!

Fresh Eats Inspiration

Support for Yourself & for Raw Food Rehab

Photos

  • Add Photos
  • View All

© 2014   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service