Adding LIFE to your years and years to your life!
So, after being raw for a month I broke. I'm not beating myself up but I did have to re-evaluate why I was doing this in the first place. I want ultimate health. I want to feel my feet again and I want my hair to grow like it use to. All of these "little" things remind me of how in health I use to be. This is my vow to stay on this diet. Not only am I practicing HCRW I'm also becoming a fruitarian. I've been listening to this nature path Dr. Robert Morse ND.
Through listening to him I learned that fructose is the only sugar that doesn't need insulin to break through the cell wall. I'm thrilled about this, I've literally been gorging myself all day on all kinds of fruits. I had some honey dew melon, grapes, figs, apples, and oranges. Literally eating natures candy all day. I'm not trying to get all religious but when I eat like this it's hard for me to not believe there's a loving God who provides these delicious foods for us.
Well here's my vow, I plan on staying a raw vegan and getting healed and I want to achieve optimal health. I do plan on keeping you posted on this. Thank you for reading much love.. Chocolate Sapote
Comment
Comment by Ayn on January 21, 2012 at 9:19pm Been there Wendy! I know just how that feels too!!!
Comment by Janet Carol Ryan on January 21, 2012 at 8:01pm chiming in here to say well done! you are finding your own wonderful way back into the raw groove. Your body/mind/spirit will thank you for it!
Comment by Wendy Berardi on January 21, 2012 at 7:41pm Thank you Ayn! My body knew how good it could feel, so when I went off raw, I was feeling really achy and was way more inflamed than I ever was before going raw.
Comment by Ayn on January 21, 2012 at 7:37pm It is! What is weird is that its harder to come back than it was to dive in in the first place, and this is after you know how good you will feel! Something to be said for self sabotage I guess.. GLAD YOU ARE BACK!
Comment by Wendy Berardi on January 21, 2012 at 7:28pm I know. When I was so out of control with all the crappy food, I said to my husband, who also is raw with me, we know better, so what is the problem! I am just relieved that I am back. I feel so good again! It's funny how fast your body reacts.
Comment by Ayn on January 21, 2012 at 7:22pm HA HA Wendy, No sheep here!
Comment by Wendy Berardi on January 21, 2012 at 6:55pm I know how you feel. I went raw and was 100% for 5 months. I went off. I tried to get back on the program, but it was so hard. I am back now after 13 months. I love this lifestyle, it's just that the cooked food and the junk food is so addicting! I know better than to become a sheep. I want to be back for good. I wish you the best!
Comment by nathalie carles on January 21, 2012 at 12:21pm Someone on a post at RFR gave the name of Dr Morse and I also listenned to his videos that are really interesting.
Fruits grow naturally in nature as veggies you most of the time have to plant them so ti sounds really natural to be a fruitarian.
Just depends where you live to make it easier.
You are on the right pass, good luck!!!
Comment by Ayn on January 21, 2012 at 9:15am Follow your heart, sounds like you are doing that, peace to you!
I agree with Bette 100% Good for you! Sometimes those "breaks" make us take a closer look at what we're doing and why. And I believe God gave us all fruit, vegetables, nuts and seeds to eat. And I don't think Adam and Eve ate on a breakfast, lunch, dinner schedule but ate when they were hungry.
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