Adding LIFE to your years and years to your life!
So, this past month has been loaded with family time with all sorts of distant relatives, them coming here and us going there. I don't even think I have to expound upon this matter.
Anyhow, series of events has me wanting to step up to the endeavor of 30-days on liquids only. The craziness of this past month certainly has my skin looking less than resilient and clothes fitting snuggly again. Aside from that, I believe the challenge would certainly strive towards strengthening discipline. I've done 10-day liquid fasts before but have never gone 30. Any one have any words for/on this? Encouragement? :-)
Just having to focus on the "I know I can!" Not the ever-so-daunting "oh, that's long..." lol. I have my niece in town visiting until tomorrow a.m. so I won't be looking to start it today. Thinking of progressing toward it but officially starting on the 27th as everything should be a bit more settled and we should be done with all the visiting for a bit. Still have the stress of selling a house and relocating but... maybe this will help there too.