Adding LIFE to your years and years to your life!
30 Days 100% Raw: Day 9
Day 9 is flying by! I am loving this, I am feeling great, I am losing weight (not a goal, but nice bonus). I need to get some more fruit for tomorrow. I have enough to make a nice smoothie for tomorrow with my new coconut yogurt I made today. I am noticing that I am falling asleep faster and seem to be staying asleep better at night. So what did I eat today?
2 Apples
1 Satsuma
7 Baby Bok Choy w/ leftover Raw Hoisen Sauce
Raw Homemade Coconut Yogurt
5 Dates
Green Juice with tons of greens, citrus, jalapeno... it was yummy and had heat
I have an idea for a new recipe for tomorrow so that's exciting. Yesterday I tried one of Ani Phyo's recipes and it turned out great. That's all for now...life hasn't been too exciting the past couple of days (but that's okay with me!)
Views: 33
Comment
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Comment by colette doran on January 18, 2013 at 12:47pm -
Im really enjoying your blog
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Comment by Troy Patrick Brown on January 10, 2013 at 7:00pm -
Great to hear that it has helped with your sleep, and what I like that is the ingenuity in finding new ways to be Raw!
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