Adding LIFE to your years and years to your life!
For the life of me I cannot remember what I ate for breakfast yesterday. I had to work at the co-op last night so when that happens I tend to forget to write down what I ate and when. I do remember what I ate for lunch and dinner though:
Bean-Free Pine Nut Hummus on Cucumbers
Raw Pesto Crackers topped with Avocados, Sprouts, and Cucumber
3 Bananas
A couple of Dates
I was soooo thirsty yesterday and I know I did not get enough water. We were so busy at work that I was running around the whole night. I should have had some water before I went to bed last night but I didn't. My goal for Day 27 is to drink more water. We should never be thirsty... if we are it's time for water.
Comment
Comment by Amber on January 28, 2013 at 3:33pm I am not a big weigher either but I decided to weigh myself on Jan 1st, on the 15th and again on the 31st. My goal was just to eat 100% raw and not lose weight so it's been a bonus. I could stand to lose 5-10 lbs more so in Feb I am going to incorporate working out 3 times per week.
Comment by Tinacristina on January 28, 2013 at 3:05pm That's awesome...I am losing too but since I don't weigh myself I don't know how much but my husband has lost at least 11 pounds so far too. It's just awesome knowing that eating raw can be so fulfilling and you can still lose weight. Way to go Amber!! Love seeing your post.
How much more are you planning to lose? Do you have a plan as far as what you will do after you hit goal and how you will maintain?
Comment by Amber on January 28, 2013 at 3:03pm I have lost about 10 pounds since January 1st :)
Comment by Tinacristina on January 28, 2013 at 2:59pm Just wondering, are you losing weight? How much? Just curious.
Way to go on day 27..wow!
On days I am 100% raw, I have to drink more water too. It is best if I have water bottles ALL around me, then I remember...lol.
Posted by Tanni on May 23, 2013 at 1:31pm 0 Comments 0 Likes
Posted by Jo on May 23, 2013 at 1:17pm 0 Comments 1 Like
Posted by Glenda Harris on May 22, 2013 at 3:30pm 4 Comments 3 Likes
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment 2 Likes
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 4 Likes
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
© 2013 Created by Penni.
Powered by
You need to be a member of Raw Food Rehab to add comments!
Join Raw Food Rehab