Adding LIFE to your years and years to your life!
I hope that this finds my fellow raw foodies doing amazing. I want to thank you all for your support and your cheers..truly ..its amazing.
So here we are another day two, but I figure at least I am here. I am starting the day with water....as I always do...and I am feeling alright.
I had a cooked dinner last night of blue potatoes and onions from our garden, but it was vegan and I feel good about it. I dont feel like I am biting to much off where its not doable long term. I had a bit of a headache last night, but I thinking thats because I spent the day in the field planting more blueberry plants . We got 10 new plants in and today I am planting some more cherry and plum trees. I also have some spinach seeds too put in the ground. We shall see.
Overal I feel good. I really look forward to the day that I am 100 % raw...and I am hoping in a few months you will see day one of being 100% raw. I think I am going to give myself about two months to ease into it. Right now I am raw for breakfast, lunch and snacks. A vegan dinner or at least vegetarian, but heading more towards vegan. I have t be content with that . My energy hasnt come back from the weekend of awful eating, but I am here .
Anyway, day looks like this
Breakfast ; vega smoothie with srawberries
Lunch: Vitality soup
Dinner : Depends what we take out of the garden
Snacks : Fruit and banana 'ice cream" ...I have bananas frozen in the freezer.
It continues to amaze me how this journey is soooooo much more then food. I am dealing with so much bigger isues then just food. There is an emotional side to it all as well.