Adding LIFE to your years and years to your life!
oh my goodness ...what a weekend...It was fantastically awesome , but food wise....not good and I am feeling it today let me tell you. I am kicking myself as well , because I felt soooooo good all last week and now last night when I got home...it was alll back to where I was. I have discovered that I cannot let myself go even a little ...it was almost like m mind was saying , you did great all week, you deserve this...you dont need to worry about your food choices becuase you feel so good. But what it didnt remind me of is how I feel AFTER I do this to my body. I felt so good last week , that we went on a spontaneous trip! it was awesome, we lft friday night and got home yesterday. stayed in hotels, went swimming in awesome lakes, spring feed rock beds , saw amazing sites. It was so awesome. with that I ate all kinds of food....and though I made it through friday night and saturday morning....my saturday lunch while on the road....I wasnt preared ...I didnt have options. So I let it slip. By yesterday I was back ot not thinking...untill I woke up and could hardly move for lack of energy , pains in my stomach, headache and all over gross feeling. I didnt check in here either because I didnt take my computer, and I didnt have a whole lot of time to sit and check anyway. I felt so weak around all that cooked food , even though I know how it feels on raw food. Anyway , I had a big long talk with my husband as I lay curled in a ball in bed last night, and it looks as if he is supporting me. He has realized , I think, that this is not just a food choice. this is a food must for me right now. Something is up in my stomach and I need the energy in raw foods , and the nutrients to heal the damage done.
I must admit to coming here , with my head hanging....I feel like I not only failed myself , but I failed people here who are watching and supporting me. I owe you guys so much , you know not what this means to me.
But.....I start again....
One benefit about what happened this weekend is that I know for sure , if I had any doubts, that raw food is working for me and it really showed me how I feel directly after eating cooked food compared to how I feel directly after raw food. Its like night and day ! I do stand amazed. This is the real deal folks.
My plan today....vega for breakfast.....rest of the day snacks from the garden....
Last night for dinner I made Vitality soup, which turned out amazing...and felt so good going down. So I will have some more of that for diinner.
I am sorry guys....and please stick with me. I wil get this.