Adding LIFE to your years and years to your life!
5 THINGS TO ADD TO YOUR LIFE/CLEANSE YOUR SPIRIT
5 THINGS:
Drink cool refreshing spring water
Get 30 minutes of sunshine on as much of your skin as you can
Call someone and tell them how much you love them and why (then do the same to yourself)
Say words of affirmation to yourself that will build confidence
Run, walk, hoola hoop, hike, belly dance, skip, swim, play football, run a marathon or whatever you enjoy for exercise....just get out there and do it!
What are your five things? Do tell.....
Love from my cleansing heART to yours! Muah! Bette Bliss
Comment
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Comment by Maureen Griffin on November 22, 2012 at 6:24pm
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Renewal
Reflection
Restoration
Relationship
Revival
Revisit your life with new eyes and an open heart.
Rekindle your flame of existence
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With you in your wonderful realization.
I realize too that there is pain and suffering everywhere
Everyone shares
Despair is a choice
The inner voice is there to be heard
Let it speak its wisdom and love to you
At the hardest of times.
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Comment by Bette Bliss Shaw on November 20, 2012 at 3:57pm
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I realized I can make a difference!
Realized I do, every day in many ways.
Self realization.
Actualization.
Creating new realities every day!
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Grateful be...
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In times of trouble
seeking
searching
sensing
sharing
gaining insight
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The flow of .....
thought
breathe
movement
emotion
spirit
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Friends
Friendship
Circle of
Kindness and
Comfort
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Faith
Hope
Gratitude
Forgiveness
and Love.......will take you everwhere
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You
Me
Us
Them
All <3
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Gratitude-grateful tude
neg tude vs great tude
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
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