Since we have so many wonderful new members - I have a short & simple request - if you are a blogger, I would like to ask you to only add one blog post each day. (Unless there is a crisis or something very earth shattering happens). Because we have such a beautiful and active blogging community, I think it is a lovely courtesy to allow each member ample exposure on the main home page for their post.
This video that I stumbled upon moved me so much that I had to go do some investigating. Akshaya U.S.A. is a not-for-profit organization that supports humanitarian efforts in Madurai, India. The founder Narayanan Krishnan, is an award winning chef who was headed to Switzerland to work in a 5-star restaurant, when his life was forever changed on the streets of his home town.
After watching Rascal Flatts on American Idol last night, I just felt that I had to share this song here with you. It just seemed to fit.......
So so you made a lot of mistakes
Walked down the road a little sideways
Cracked a brick when you hit the wall
Yeah you've had a pocket full of regrets
Pull you down faster than a sunset
Hey it happens to us all
When the cold hard rain just won't quit
And you can't see… Continue
When I get to heaven, I really don't want a mansion. I really just want an Airstream trailer, a really cool one! Don't ask me why, but I've had a fascination with Airstreams for as long as I've known they exist. You know, maybe I won't even have to wait to get to heaven : )
I am just so captivated by this Airstream that someone has turned into a mobile juice bar - Raw & Juicy in Seaside, Florida......anybody been here?…
Above is a slide show of what I've been drinking for the last 3 days (28 Day Total Reset Cleanse Days 4, 5 & 6). Juice, juice and more juice......oh, and lots of water too. I feel like I need to wring my socks out, but I've lost 5 pounds in a week, so who's complaining?! Sorry that I'm too tired to…
As always....32 oz of water upon arising (I had just enough left over from yesterday's goji lemon).
As I made the early rounds in the Unit, I enjoyed My Morning Tea - Bosphorus Blend has pistachios, cumin, almond pieces, coriander, apples, pineapple & tea leaves. Available at http://thegivingteasproject.com
Before I went to the gym for a lunch time cardio BLAST, I delighted… Continue
Woke up to 32 oz. of water w/ lemon and made up a pitcher of this to sip on throughout the day:
9am - this gorgeous AND delicious Grapefruit Goji Juice (I juiced 6 ruby red grapefruits, then threw a handful of goji berries in to soak for a couple of minutes. Blended and strained....outrageously delicious kick off to my 28 Day Cleanse!)
Just a quickie blog before I run off to make today's video:
Yesterday was a great day of rest and reflection. I started creating my Vision Book for 2010 (and beyond) and I'll be looking forward to sharing bits of that with you once I have it ready. I also bought a cooling mat for my poor old hard working laptop. I just bought this laptop in late summer and I'm already having it overheating and slowing down. I try to keep it cleaned up but I still just do too much on it… Continue
I decided to take this sacred week between Christmas and New Years to slow down, get focused and find physical, mental & spiritual clarity in which to formulate my goals and vision for 2010....the beginning of a new decade. I have a real sense of expectancy this year, one that I don't remember having before, but I also know that in order to realize certain dreams and plans, I must have a clear cut game plan and then honestly work that… Continue
The above slide show is just a glimpse at what I enjoyed drinking during my 2 1/2 week long "Juice-A-Thon" I decided to do this in an effort to knock out a few cobwebs (and unwanted pounds) from my system leading into the autumn season and to be feeling my best for my birthday next week. I generally do this type of cleanse a couple of times a year now. I thought some of my recipes might be helpful to some of you all.
So instead of a "juice feast" this time, I… Continue