Raw Food Rehab

Adding LIFE to your years and years to your life!

Susan : )'s Blog – December 2010 Archive (38)

This is YOUR YEAR!!

 

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Added by Susan : ) on December 31, 2010 at 4:19am — 3 Comments

Wanna Know a Secret? : )

 

Take these little gold nuggets with you into 2011!

 

Do YOU have a PMA Degree?  Click HERE to get one!

This will make all the difference!

 

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Added by Susan : ) on December 30, 2010 at 3:30am — 5 Comments

Endless Persistance

 

The accomplishments of other people strike me with a sense of awe, and it’s hard to see how I could achieve the same thing. Their triumphs should pull me like a giant magnet up the mountain of achievement. More often than not, the internal message is just the opposite. I feel that there is something unique about others that make it possible for them to reach their goals, but a survey of my own inner…

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Added by Susan : ) on December 29, 2010 at 5:00am — 4 Comments

Get Your 2011 Vision On NOW!

Take the 2011 Vision Board Challenge!  : )

Get your eyes on the Prize! 

What will be different for YOU in 2011?

Keep it in front of your eyes!



 

I love making Vision Boards!  Here is a video of some of mine!

Show me your Vision Board! : ) 

Post it in the Video or Photo sections, but I would also love to have yours posted here as well! :…

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Added by Susan : ) on December 29, 2010 at 12:30am — 15 Comments

Are YOU Fueled Up?

 

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Added by Susan : ) on December 28, 2010 at 4:30am — 3 Comments

Do You Know The Difference?

 

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Added by Susan : ) on December 27, 2010 at 4:30am — 1 Comment

How Change Happens

 

 

Change happens when I think differently than I have always thought and act differently than I have always acted. New thoughts and actions are necessary.



What do I do when things aren’t working? Do I continue thinking the same old thoughts and taking the same old actions? If I do that, I can be one-hundred percent sure that my dreams will never come…

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Added by Susan : ) on December 26, 2010 at 5:00am — 4 Comments

Believe!



 

Believe - I chose this motivational song because of the message of believing in yourself. Many times we wait for the perfect moment, the time when all the pieces of the puzzle falls perfectly into place. We wait for this and that to happen before we get started on our dreams. The problem is that the perfect moment never comes.



You have to believe in yourself enough to just take what you have and just go for your dreams. The…

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Added by Susan : ) on December 25, 2010 at 5:00am — 2 Comments

GET UP! : )





 

Layin' Low

Rest n' pause

Sleeping long

Slow motion

Gonna do

Shoulda, coulda, woulda done

Excuses



What are you afraid of?

Don't you know what you're…
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Added by Susan : ) on December 24, 2010 at 4:00am — 6 Comments

Let It Go Now....

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Added by Susan : ) on December 23, 2010 at 4:30am — 4 Comments

Ahem....

"You cannot expect to achieve new goals or move beyond your present circumstances unless you change."

- Les Brown

 

More from Les:

If You Know Your Why...the How is…

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Added by Susan : ) on December 22, 2010 at 5:30pm — 3 Comments

Set the Tone for Your Day!

What are YOU doing to set the positive tone for your day?

Click HERE to see what I am doing! : )

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Added by Susan : ) on December 22, 2010 at 5:00am — No Comments

Remain Happy, Continue to Prosper and Move On...

"Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives." - Tony Robbins 

 

 

One of the greatest powers we have as human beings is to assign our own meaning to the events of our lives. Every one of us has a story we believe about our past,…

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Added by Susan : ) on December 21, 2010 at 3:30pm — 4 Comments

Accepting Your Mission

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Added by Susan : ) on December 21, 2010 at 4:30am — No Comments

Warning!! Only Read This IF You are Ready to CHANGE!

"You have to decide what your highest priorities are

and have the courage - pleasantly, smilingly, nonapologetically - to say 'no' to other things.

 

And the way to do that is by having a bigger 'yes' burning inside.

The enemy…

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Added by Susan : ) on December 20, 2010 at 12:00am — 4 Comments

Are YOU Ready.....

Set your intention for today and follow through.

Meet your commitment to yourself, honor your word.

Don't veer off course, you will give yourself an excuse to beat yourself up tomorrow.

Be steadfast, follow through…

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Added by Susan : ) on December 19, 2010 at 1:22am — 6 Comments

I Admit it....

I am Addicted...

 

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Added by Susan : ) on December 18, 2010 at 9:54am — 5 Comments

What are YOU Thinking?



 

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Added by Susan : ) on December 18, 2010 at 1:22am — 1 Comment

We Must Love Ourselves Enough....to Change

 

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Added by Susan : ) on December 17, 2010 at 4:31am — 3 Comments

You Really Must Take Care of Yourself First!

Some of us think that if our spouse, family or friends do not want to embrace this new way of living that we really can't do it alone. Take a few minutes to think about how important you are to them...how it would be if you were impaired in your health to the point where they had to take care of you instead of you taking care of them. YOU need to take care of YOU! YOU are the only YOU that YOU have got! : )

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Added by Susan : ) on December 16, 2010 at 4:30am — 4 Comments

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 0 Comments

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

Mother's day

Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments

On The Road Again

Posted by Amber on May 10, 2013 at 6:40am 0 Comments

Hiking is ON this year!

Posted by Jo on May 9, 2013 at 2:17pm 1 Comment

Day 1 of 60

Posted by a on May 9, 2013 at 2:07pm 3 Comments

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