Adding LIFE to your years and years to your life!

Susan : )'s Blog – December 2009 Archive (31)

Celebrate Yourself!

You have made some great choices

that will greatly affect your health and well-being for this next year!

This time next year, you will not recognize yourself,

IF you keep those commitments to yourself! : )

You are being transformed!…

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Added by Susan : ) on December 31, 2009 at 5:00am — 6 Comments

You Are Uncontainable

JoelOsteenYou Are Uncontainable.mp3

When God created us, He put seeds of increase on the inside.

We were never made to reach one level and stop.

We were created to grow, to move forward,

and to increase…

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Added by Susan : ) on December 30, 2009 at 5:30am — 3 Comments

Come Closer so I Can Put on Your Badge of Courage....

Wear this Badge with Pride...I am soo proud of YOU!

Let it remind you that you have the courage to meet your goals

regardless of what obstacles come across your path! : )

Be strong every minute!!

It Takes Courage to Be Strong & Healthy

This is hopefully going to stir some conflicting emotions and leave you thinking

about why you’re still not realizing the slim and healthy BODY You that you… Continue

Added by Susan : ) on December 29, 2009 at 5:30am — 36 Comments

Speaking The Blessing

JoelOsteen Speaking the Blessing.mp3

Every one of us has people in our life that need our blessing and approval. However, a blessing is not a blessing until it's spoken. When you speak, "I'm proud of you. I love you. You are talented. You mean the world to…

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Added by Susan : ) on December 28, 2009 at 5:30am — 9 Comments

Where is your FOCUS?

Your mind is yours exclusively.

Take possession of it, and use it to get what you want out of life.

One optimist can have more constructive influence than 1000 pessimists.…

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Added by Susan : ) on December 27, 2009 at 5:30am — 2 Comments

Every Day is a FRESH START!!

Make the Next Bite Raw! : )

CLICK HERE for NO MORE EXCUSES!!!

Loving this quote from Myra Sarikaya:

If it ain't raw it's not going passed my jaw!

Click…

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Added by Susan : ) on December 26, 2009 at 5:30am — 4 Comments

Have a Blessed Christmas Day!

Click HERE to Enjoy!

I know this is going to be the Best Christmas ever! : )…

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Added by Susan : ) on December 25, 2009 at 5:30am — 6 Comments

Going Into the Impossible....

Today become like a child...kick back and relax...have fun...

Be open to what Life has to offer you...

Listen to this little story....…

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Added by Susan : ) on December 24, 2009 at 5:30am — 1 Comment

Changes....

In your personal pursuit of becoming who you want to be...

consider the exits you are taking...

Are you taking an exit from some activity that no longer serves you?

Are you entering the onramp to an activity that will serve you better?

When you are driving this week,

perhaps to a Christmas event,

a dinner,

a family gathering,

a long road trip to visit friends,

a flight to the other side of the… Continue

Added by Susan : ) on December 23, 2009 at 5:30am — 3 Comments

Two Choices...

Amazing things we have been given as humans is the unquenchable desire to have dreams of a better life, and the ability to establish goals to live out those dreams.

Think of it: We can look deep within our hearts and dream of a better situation for ourselves and our families; dream of better financial lives and better emotional or physical lives; certainly dream of better spiritual lives. But what makes this…

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Added by Susan : ) on December 22, 2009 at 5:30am — 3 Comments

I Dare You....

You can start to ‘make life happen though you’ by deciding what you want.

What is your vision for all aspects of your life?

What do you want to be, do, have and contribute?

What beliefs do you need to adopt that will support you to create the life you want?

Dare to do what you've been dreaming of.

It starts with just one step...

Take the…

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Added by Susan : ) on December 21, 2009 at 5:30am — 3 Comments

Are You Boxed In?

Years of eating cooked food has trained you to think the way that you do.

Retrain yourself by focusing on the new ways to prepare food....raw and simple!

Alot less time in the kitchen and alot less time focused on the food...

for a lot more time doing other things..

How much time has food occupied your thinking in years past?

Think about how much more LIFE you will have when you let go of all that "food clutter…

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Added by Susan : ) on December 20, 2009 at 5:30am — 5 Comments

Make the Most of Yourself! : )

12 Reflections on Personal Responsibility

Responsibility means being accountable for what we think, say, and do. Personal responsibility involves working on our own character and skill development rather than blaming others for situations and circumstances. It means choosing to design a life that honors our values and purpose.

Here are twelve reflections on personal… Continue

Added by Susan : ) on December 19, 2009 at 5:30am — 4 Comments

Things Will Be Just Fine...

When upsetting news comes your way or things don't seem to be going the way you want them to...just go with the flow of things...relax and know that as you do your very best....it will work out...

When "raw emotions" come up, let them...chalk up everything to emotional detox and laugh!

Click …

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Added by Susan : ) on December 18, 2009 at 5:30am — 7 Comments

I Wish YOU Joy!

I am taking in the beauty of today...
I am JOYING in the little things...

Click HERE to see my blogs index!

Added by Susan : ) on December 17, 2009 at 5:30am — 7 Comments

Make Over Your Day...

If your days have not been going how you would like them to go,
then simply make them over!

Give yourself a "Raw Make-over"!!

Added by Susan : ) on December 16, 2009 at 5:30am — 1 Comment

Raw Success

Cast off limitations and enjoy the freedom that the Raw and Living Foods Lifestyle brings!

Measure your success according to your results!
Each day continue to do what you know to do...
You will be amazed!

Added by Susan : ) on December 15, 2009 at 5:30am — 6 Comments

Take it Easy...

Make this Christmas Season Special!

This year you are looking through new eyes...

Doing things a different way...

Let go of the old ways of doing things and embrace the new!

Take the pressure off yourself to keep up with all the traditional things everyone else is doing.

Make new Raw Traditions!

Apply this to your Raw and Living Foods Lifestyle Journey!

-…

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Added by Susan : ) on December 14, 2009 at 5:30am — 5 Comments

Life is GOOOOOOOD!

Make a list about all the GOOD THINGS in your life!

Here are a few to get you started:

You are alive....you are breathing...

You have a warm home to live in...food to eat...

You have people in your life who love you...

Sometimes we overlook the obvious...like the above...

Start here and work your way up to the big things that are good.

You have the POWER OF CHOICE!

Choose to…

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Added by Susan : ) on December 13, 2009 at 5:30am — 5 Comments

You are Loved! : )

Focus on this fact today!

When you know that you are loved...

.....the cares of this world fall away

.....it is easier to relax

.....patience grows faster

.....things look brighter

.....peace prevails!

Click HERE to see my blogs…

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Added by Susan : ) on December 12, 2009 at 5:30am — 5 Comments