Now who doesn't LOVE Les Brown!!!!!…

Goooooooooooood Morning! : 

To catch you up to speed, in case..see the yesterday's and Friday's blogs..

Early in the morning, I love to wander to all my favorite places....

I love to reflect and recall why each place is special...

Perhaps it was a place where God talked to me...

These are pics I have taken in years past...

This is where I am today...

Enjoying the silence...and being refreshed...…

No, I am not on the computer....I am in silence and away from it all. I set this blog to come up while I am away! I will arise early this morning and do my ritual walk around the Abbey labyrinth. I love to walk when the sun has barely…

Beginning this evening through Sunday noon, I will be at a Silent Prayer Retreat.  Awwww...it will be sooo refreshing!  Yes, I am silent all weekend...

I am a busy Mom and caregiver.  I rarely have an opportunity to have some quiet with no one needing my attention.  This weekend, I will give my full…

I would much rather CHOOSE to be positive anyday!  : )

A year from now, you will wish you had started today!!!

Apply this where needed NOW!! :…

Click HERE for my blogs…

I have found that when I put my thoughts on paper...they no longer rattle around in my mind.

It cuts the mental chatter. It puts my feelings in a safe place and gives me a chance to relax.

I am able to let go of trying to make it all happen and trust that it will. I no longer have to mentally rehearse over and over all the things that have been going on. I can put them to rest, so to speak and move on.



Grab yourself a beautiful leather bound journal…

Be yourself all day long!!!

It takes great courage to move to the next level. And it produces great joy when one gets there.

(apply this to our raw food journey!)



Ask any Olympic skater.

Ask any ballet dancer.

Ask any writer who has just finished a book,

or any athlete who has just made the team,

or any actor who has just been added to the cast.



Or ask anyone at all who has strived for and achieved anything of value in…

My daughter has her graduation ceremony tonight! Sooo PROUD of her!

And I am celebrating my 51st birthday!!!

What a Day of Celebration!!!

I am declaring this over myself....(feel free to speak this over yourself too!!)

This is MY special day.... MY special weekend... My special month...MY SPECIAL YEAR!!…

Apply this to your new raw food lifestyle!

Your mind is yours exclusively.

Take possession of it, and use it to get what you want out of life.



One optimist can have more constructive influence than 1000 pessimists.



Worries that we do not feed quickly die of hunger.



If your…

“What you do today can improve all your tomorrows.” Ralph Marston

Are YOU moving your body every day?

Stop by the Fitness Room!

It's true! The Upper Peninsula of Michigan is surely God's Country....we live in a beautiful place!

North Country Dreamland by Shawn Malone of Lake Superior Photo

It's time to CHOOSE HEALTH!

Every time you look at a clock or your watch today....

think about how you are making wise choices that bring health to…

It's not what happens to you that determines the outcome of your life. No! What determines the outcome of your life is what you choose to believe about what happens to you.…

A musician came across this photograph of birds on a wire and read it as music, transcribing each "note" to create a tune.

When you look at the ordinary everyday things in life, WHAT DO YOU SEE AND HEAR?! : )

I CHALLENGE YOU to…

Shuffle the cards and play the game....enjoy! : ) Click HERE!

Are Your Negative Thoughts Sabotaging You?  5 Tips to Turn it All Around

Are you fed up with how things keep turning out in your life? Have you ever…