Adding LIFE to your years and years to your life!
this is my transformation using short raw cleanses as a tool for the nutritional aspect. i have been in south korea since october 2011 and doing a 100% raw diet has been difficult. the second part of my transformation involved working out with a personal trainer. and the third part of my transformation was more a by-product of the first two: emotional, mental and spiritual healing and cleansing. the next phase of this journey is to do a juice cleanse to lose the last bit of fat layer…Continue
Salutations and felicitations to you all! ;)
It has been a long while since I posted my video committing to the raw food lifestyle 100% for a month. Let's just say, it's been a trying, but exhilarating month for me. March is the month that I was able to help Dad fulfill his dream of owning a home again (after 19 years) and in turn, he is fulfilling my dream of settling down roots in a family home. There is so much more to the story of this life and how God has so completely…Continue
I am single, but content.
I am on my way to blissful health.
I will make a smoothie for my heart.
I will love myself with making the best choices for my body...so I can love other people better and be an encouragement and of service to them...YOU!
Happy Valentine's Day!