Raw Food Rehab

Adding LIFE to your years and years to your life!

Glenda Harris's Blog (35)

Day 11, down 17 pounds.

Well, it's day 11 and I'm down 17 pounds. I'm so excited,because I believe that I will be able to change my eating lifestyle for good this time.I've been messed up mentally since Sunday, I was weepy and full off fear about me continuing  without messing up. It was all self-sabotage, something that always gets me down. I revealed how I was feeling to some friends and they unbeknownst to me (until a couple…

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Added by Glenda Harris on May 14, 2013 at 10:30pm — 6 Comments

Day 4 of mostly juicing, 10 pounds down !!!!

Well, today is day 4 of my 30 days of mostly juice and I'm 10 pounds down. Yeah, yeah, I know its probably all water, but, 10 pounds, is still 10 pounds less on the scale. I was going to do all juice for 30 days, but found I couldn't afford it, so I added apples and oranges. So, I have green juice , raw protein powder (which I had two containers of already in the house) and I have 2-3 pieces of fruit a day.  I'm still detoxing and feel, a little flu-like, weak and tired.But, I remember that…

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Added by Glenda Harris on May 7, 2013 at 9:38pm — 1 Comment

Glad to even want have a desire to begin again.

Well, I finally have a desire to want to juice again. I got lost in food and lost all desire to juice or even try to eat healthy. I read more books, tried more exercise, everything but, nothing helped me win the weight loss battle. A very good friend confronted me about why I wasn't even trying to lose weight anymore and refused to stand down in her interrogation of my willful behavior. I had no excuses.…

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Added by Glenda Harris on May 3, 2013 at 11:48pm — 4 Comments

It's happening...................

It's happening..I'm getting healthier. I went to the doctor today and they did blood work and took my  blood pressure. My blood pressure with meds was 115/70. I was shocked. I have only had a reading like that one other time in my life. Usually my readings are from 135-155 with meds. I am so happy. i want to get to these readings without the meds of course, but, I'll take them with the meds for now. Then they did my…

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Added by Glenda Harris on August 1, 2012 at 8:08pm — 8 Comments

Day 4 of new juice feast/fast

Hey there everyone!!! I'm so excited, I'm on day 4 of a new juice feast/fast. As you know I did another juice feast/fast last month and returned to 90% raw food, because of the price of the juicing.Well the arthritis in my lower back/tailbone has me running back to the juicing as long as I have a way to pay for it. The back pain lessened somewhere between day 2-4. I mean i could not get out of the bed during the night. In the day I was okay, after i showered but, at night I couldn't hardly…

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Added by Glenda Harris on July 24, 2012 at 9:08pm — 5 Comments

my journey update

Well, it's been another week or two into my journey. I have been on this journey for 8 weeks now. I've lost 19.5 pounds and almost 10 inches off my waist. I feel so much better.

I went to an annual event held here in Chicago for the first time in 16 years. I stopped going because of my limited mobility. But, i want to meet a friend of mine…

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Added by Glenda Harris on July 13, 2012 at 4:26pm — 8 Comments

Progress report

Well, I'm still feeling great!!! Things are going well and I'm still walking without the cane. It's been 6 weeks since I turned to this plant-based lifestyle. I finally got to purchase a scale, I've lost 16 pounds and tons of inches. I brought a skirt just before I began this journey,and now I've taken it in a second time. I've lost a total of about 10 inches in my tummy area. This is great and I'm so happy. I now weight 241.4 and My goal was to be 239, so I'm not too far off my goal. My new…

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Added by Glenda Harris on June 30, 2012 at 8:12pm — 7 Comments

I survived a party and grilling session held in honor of my 60th bd!!!!!

Hey everyone, hope that you all are doing great!!! Last night I survived a party and grilling session held to honor my nieces and my birthdays. I made 60 years old last week, thank you God!!!!

But, I had to really plan ahead. I went to Kmart and purchased a large thermal bag and before the party I loaded it down this stuff to help me make it through the night. I put in the bag the following:  Cut up watermelon, 4 slices of ezekiel bread(2 slices for anyone who wanted some), red leaf…

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Added by Glenda Harris on June 21, 2012 at 12:56pm — 15 Comments

Ended my juice feast !!Feeling better

I want to thank everyone for their support during my juice feast. I ended it at 21 days, since the cost of juicing was keeping me broke. The cost for one day of juicing was $15.80 and i live in Chicago, where there is fresh fruits and veggies galore. I purchased some organic and some not organic fruits and veggies. But, I'll do some more juicing when I get some more money. I mean I'm was out of money in 2 weeks juicing.

How do I feel?? I feel great. I am walking better and leaving my…

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Added by Glenda Harris on June 16, 2012 at 8:30pm — 9 Comments

day 15 of juice/smoothie feast

well, today is today is day 15 or 16. I just can't remember the day that I started. I posted 3 videos and they are kind of confusing because I forgot to rename them. But, it jumps from day 1 to today. I finally made a decision to do this thingy after watching Fat, Sick, and Nearly dead...twice. I got approved for SSI after they found out that both my knees need to be replaced. Doctor ran more tests and said I am in the beginning stages of hardening of the arteries. That really freaked me…

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Added by Glenda Harris on June 7, 2012 at 6:21pm — 9 Comments

sane again

Carb sensitivity made me crazy for days,so i cut oranges,apples,bananas and grapes down and in
Some cases out and I regained my sanity and lost 2 pounds the next day. Glcose dropped to
95. Cutting carbs also brought craving and appetite to nil. I feel so much better. This post
Looks weird because I'm using a new Android phone...sorry.

Added by Glenda Harris on February 25, 2012 at 11:00pm — No Comments

starting again with joy..

It feels good too be back online again. Thanks be to God to have gained only 8 pounds.
Today i mAde a gallon of green smoothie.
I got my vit))a mix out of storage(I'v'e been in transition) and ...
I'm back in business. I am walking with a cane again, but not for long. Please pray for my total
Success this time.

Added by Glenda Harris on February 17, 2012 at 2:21pm — 6 Comments

Minus 14.5.pounds in a month/ Gout, Mushrooms and strawberries????

Hey you guys, just wanted to do a one month check in.

I released 14.5 pounds during the last month. Great newss. It alsmost seemed effortless. It really did. I'm do happy and I feel so much better. I had no craving for the most part of the month. I mean the evening craziness was gone. I ate fruit in the…

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Added by Glenda Harris on July 13, 2011 at 2:11pm — 8 Comments

Diabetes can be cured....It's true!!!!

Happy Monday everyone....

I feel so great. It almost 3 weeks since,I've been doing the raw thingy again and I feel so good, so powerful again. I'm steadily losing weight. I've lost 7 pounds already (Maybe more, I just starting weighing myself again). It just feels good to be free of craving and all that…

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Added by Glenda Harris on June 27, 2011 at 11:08am — 6 Comments

The results of learning to love me...just as I am.

Hello there everyone...I know, I know you thought I fell off the face of the earth!!!!!

I have to be honest, I had a very hard time during the cold winter months, I held on as long as I could, then off I went. But, thank God I'm back doing about 80% raw for the last week. The winter here in Chicago seemed to last forever and I just needed…

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Added by Glenda Harris on June 21, 2011 at 1:20pm — 20 Comments

My first day at the raw food resturant

 Hey everybody, today was my first day at the raw food resturant.

Hereafter i'll just call it the raw food resturant, since I don't know if i should be saying the name of the place. You know legalities and all. I just feel more comfortable not saying the name. Go figure.…

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Added by Glenda Harris on February 24, 2011 at 3:43pm — 8 Comments

NO Fear !!!

 Hello everyone,

Fear seems to be my new big thing in my life. 

It's like I'm afraid of everything.…

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Added by Glenda Harris on February 23, 2011 at 5:03pm — 7 Comments

I wept on Friday..But I'm laughing now!!!

What happened......................................?

I moved on Saturday and I was flustered and nervous about the move, since on Tuesday Chicago had 20 inches of snow dumped on it by a blizzard.

After we finally got our driveway shoveled out (only one lane of…

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Added by Glenda Harris on February 7, 2011 at 4:35pm — 12 Comments

update on my journey

Well, I thought that I'd report in again.



It's been 5 weeks on the R2E for me since, I started on Christmas Day.



I've lost 14 pounds and as reported a skirt I tugged and tugged at to get on



now I can easily fit.



I went from walking daily with a cane, to now walking with no cane



and I actually jogged down the aisle in the store the other day.



I went from having horrific pain from backache, sciatia, pelvis and hip pain to almost no…

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Added by Glenda Harris on January 29, 2011 at 2:05pm — 5 Comments

One day of being 100% raw after eating at a Raw Food Resturant

Yesterday I went to Cousins Raw Food resturant Vitality IV in Chicago, Il.

I had  raw spaghetti, raw ravioli, raw taco, raw pizza and a raw kabob, with a raw chocolate cheesecake for dessert.

The food was delicious and I stay full for the whole day.

I ate at about 11:30 in the morning and I only had a handful of pecans at about 8pm.

I was so shocked that I stayed full all day long. Is that normal when you eat 100% raw???

 

One of the owners Hatice…

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Added by Glenda Harris on January 17, 2011 at 4:37pm — 16 Comments

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 0 Comments

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

Mother's day

Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments

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