Raw Food Rehab

Adding LIFE to your years and years to your life!

Jean's Blog – July 2011 Archive (1)

Back from my cruise

I started my cruise with lots of fruits for breakfast and salads for lunch and dinner. I was having a hard time eating PLAIN salads. I did grab an orange and squeeze it over the salad which helped. The fruit was well fruit. I was missing my fats. No avocados no oils and nuts here and there that I brought. I made it 2 days 100% raw. I did make some chocolate chia pudding using a water base (it was okay) and poured it over bananas and added nuts on the third day. BUT we were out on a tour for…

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Added by Jean on July 4, 2011 at 4:42pm — 7 Comments

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