Adding LIFE to your years and years to your life!
I had a 2 different juices for breakfast. They came out very well. I had a juice for lunch and I had some orange juiced for snack. I am currently drinkng a juce soup. My this is tasty. I will probably finish the night with a fruitier juice so I feeel like I had dessert :) maybe an apple pie juice!
My nut milk bag did arrive in the mail today. It was a lot smaller then I thought but hey it did the job for dinner. I love how the juice came out. Ordering my Breville Thursday…Continue
Okay so I juiced yesterday and was real hungry so I made a savory juice and I was fine.
Hubby sad that I slept better then I have in a long time (how would I know I was sleeping LOL)
Today I was able to juice the whole day again. It was suggested to me that I juice a butternut squash. Yeah well not much comes out of it but I juiced it with apples and added some pumpkin pie spice to it. Yum. The left overs I put over stirfried apples for my family. They loved it.
Added by Jean on October 22, 2011 at 8:41pm — No Comments
I started my cruise with lots of fruits for breakfast and salads for lunch and dinner. I was having a hard time eating PLAIN salads. I did grab an orange and squeeze it over the salad which helped. The fruit was well fruit. I was missing my fats. No avocados no oils and nuts here and there that I brought. I made it 2 days 100% raw. I did make some chocolate chia pudding using a water base (it was okay) and poured it over bananas and added nuts on the third day. BUT we were out on a tour for…Continue
I leave for my sisters tomorrow. Then we get up Monday and take a train to NY and then onto the cruise ship.
I figured it was going to be Ninja raw but I have packed some foods to help me.
I have chia seeds and a shaker. Hemp milk (not raw but a better choice) . Raw granola. Nuts,pumpkin seeds and some dried orgainc apricots.
My plan is to make chai pudding when we board and add nuts and hemp milk to it. Take my shaker to the buffet and pour it in a bowl. I will add…Continue
I ordered the zucchini lasagna with spinach and marinated mushrooms. It was good. Came with a mixed green salad.
Tasted the butternut squash fettucini alfredo that was good too.
Had an apple,kale,ginger,lemon juice before the meal.
Dessert. Well I tasted a few LOL. I had the Strawberry cheesecake -5 green thumbs up
Tasted a Cinnamon cherry cheesecake-3 thumbs…Continue
I am taking my first cruise to Nova Scotia and since I have never cruised before I have a million questions. How do I eat raw on a cruise? My sister said thatI can get plenty of fruit and veggies at the buffet. The cruise line says IF I eat in the diningroom they can create some stuff for me. I can not give them any food I might bring to add to dishes. I probably can not even ask for smoothies. So what would you take with you?
I was thinking a nut butter a box of Hemp milk(not raw…Continue
By the time the Lord made mothers, he was into his sixth day of working overtime. An Angel appeared and said “Why are you spending so much time on this one”? And the Lord answered and said, “Have you seen the spec sheet on her? She has to be completely washable, but not plastic; have 200 movable parts, all replaceable; run on black coffee and leftovers; have a lap that can hold three children at one time and that disappears when she stands up; have a kiss that can cure anything from…Continue
Today I started my new program. I bought a seasons pass to the park over the weekend using a coupon (Yeah) it is a 1.2 mile walk around the park. Plenty of resting areas for when it gets hot. Places to get water if I need more. Ducks to feed and paddle boats to work the leg muscles.
So 1.2 miles today and at the end of the walk a little rain for the ducks. I hopped into the car.
My other plan is Zumba it starts next week. The class was full but I sounded so dissapointed (and I…Continue
My sister watches me make my foods when I visit occasionally tasting as I force it on her. Today she had a request.
Please bring some chocolate Euphoria and strawberries to make banana strawberry icecream with chocolate drizzeled on it. (I had to laugh).
Oh and could you please give me your recipe for guacomole.
She also informed me she is eating kale everyday and if I needed some when I came this weekend she had plenty.
Who knows what else she may…Continue
lunch-big bowl of mixed greens(kale,romaine) with sliced veggies oil and ACV
snack 2 bananas I was out and hungry but did pass up all the Easter candy screaming at me to eat it. Darn chocolate bunnies,no wonder I eat the heads first!
Made an avocado chocolate pudding and consumed half of it.
Yes I had dessert BEFORE dinner LOL
Dinner another bowl of this mixed salad and…Continue
lunch Michelle K's not fried rice
Bill Barlow pot of salad with O&V
yep a boring day but I will find more fancy stuff to eat.
lunch-whole foods with my son. A fantastic salad with fresh guacomole,and salsa. Accompanied by a berry smoothie (made fresh at the stoe)
dinner-Left over Penni's Resovle to Evolve Teryaki (this stuff is awesome)
water water water oh and did I say water?
Yes I am doing a second week this way. Will post pounds dropped since last Monday tomorrow.
Started the day with my favorite smoothie-spinach,orange,berries and chlorella
lunch-Michelle K's(in the Culinary room) Not Fried Rice
dinner-Kale salad with fresh guacomole (yum)plus tomatoes,cucumbers
water and lemon water throughout the day.
It has been interesting eating this way. I have no cravings. I sleep well.
I think I will do another week. My plan was to only do one week. I will get a weight loss later today and will…Continue
Breakfast-smoothie-spinach,orange,berries and chlorella
lunch- Penni's terryacki recipe with cauliflower rice (AWESOME)
snack-apples,celery with cinnamon
Dinner- still eating that giant bag of salad I made Bill Barlow style. Made an italian dressing
leftover strawberry banana ice cream with drizzled Chocolate euphoria.
and of courrse lots of water.
Went for a walk with my sister (she has been eatin from my giant bag of salad and…Continue
lunch-a bag of salad and a banana I was on the road
Dinner a Bill Barlow salad from the pot with an oil and ACV dressing
Dessert- strawberry banana ice cream with chocolate drizzeled on it (Chocolate Euphoria)
I made a few dishes while I was here and they are marinading in the fridge.
Lost 4 lbs since starting on Monday!!!
Breakfast-yep the same smoothie it works I like it. Orange,spinach,chlorella, mixed berries (no strawberries today).
Lunch romaine salad with veggies and O&V dressing
snack apple clery cinnamon raisens
got home and you guessed it. I licked a few spoons of that chocolate euphoria.
Dinner a romaine based salad with a guacomole topping
I like to put my fat at the end of the day it helps me get fuller and sleep better.
Added by Jean on March 10, 2011 at 8:02pm — No Comments
Breakfast same old smoothie LOL-spinach,chlorella,strawberry,berries,orange
lunch-salad with olive and ACV
went to Costco and didn't taste anything until I got to the fish and had one small sample so I knew the family would like it. (normally I taste most of the samples)
Had an orange on the way home.
Made a salad with romaine and radishes with zucchin and had a tomato basted dressing.
For dessert OMG!!!! I had a banana, strawberry ice…Continue
lunch Bill Barlow salad with oil and ACV with italian spices
snack cinnamon apple and raisens
Avocado Tomato Soup
Salad with cabbage and cucumbers and tomatoes…Continue
Smoothie-orange,strawberry,mixed berries,spinach, chlorella
lunch- Bill Barlow salad( all the fresh veggies in a pot) with oil and acv
snack apple with cinnamon
Dinner broccoli,cauliflower,pepper and carrot sald with oil and vinegar
lots of water
Kale cucumber celery apple -juice
snack smoothie-berries date and kale Store boguth or I would have skipped the date
Lunch Big Bill Salad with an avocado dill dressingI was very hungry at this point of the day.This salad took care of my needs niceley and I didn't need anything else til dinner
apples,celery and raisens salad with cinnamon ( normally I would have tossed nuts in this)
grapefruit I am trying to get grapefruits and oranges in more…Continue