Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Kathleen Kelly's Blog (8)

Raw Food Cleanse

Who wants to join me for a 30 day Raw Food Cleanse? You don't have to be 100% raw

Added by Kathleen Kelly on May 30, 2013 at 7:30pm — 8 Comments

raw food cleans

I just got back from a 3 day cruise to the Bahamas. I gain 6 pounds in those 3 days. I’m ready to do a 30 day raw food cleans and would love to have some people do it with me. So who’s in?

Added by Kathleen Kelly on May 26, 2013 at 9:20pm — 11 Comments

my friends death

After mourning my friends death I’m up 5 pounds. Crazy how fast I fall right back into the food. Well that stops today.

Added by Kathleen Kelly on August 21, 2012 at 6:50am — 12 Comments

biggest thing I like about raw food

The biggest thing I like about raw food is that it got me back to gardening and contending me to the earth. I also feel like I’m a part of a community ever if only by way of the internet. And instead of going through life on auto pilot, my days are more deliberate and cherished. I’m ever starting to like myself and care about what happens to me.

Added by Kathleen Kelly on May 10, 2012 at 5:58am — 6 Comments

Self Love

I just found out why I keep stumbling over life. I don’t love myself. In fact, I hate myself most of the time.

Added by Kathleen Kelly on April 20, 2012 at 6:24am — 10 Comments

Summer coming to a close

I love my babies but I’m so happy that school started today. Grandma (me) doesn’t know how to say no so my eating hasn’t been the best. I do have at least 2 raw meals a day with at least one of then liquid. I have started preparing the gardens for fall planting. I have saves all the containers from my organic spinach n herb mix and will use then as seed starters. My wheatgrass is also ready today. Woo Hoo. Life is good.

YMCA Here I… Continue

Added by Kathleen Kelly on August 22, 2011 at 7:50am — 7 Comments

I did it!!


Yesterday was my first day that I successfully fought off the food demon. I even took my granddaughter to McDonald’s (her mother’s request) and got me nothing. I think I can do this. Thanks to everyone for hanging in there with me.

Added by Kathleen Kelly on July 14, 2011 at 7:07am — 15 Comments

not so good start

I was going to start yesterday but Friday I had a New Year’s Eve party for one. I guess you could say it was a farewell party to all the not so good for ya foods. Then yesterday I had to eat up the leftovers. Today I made a big pot of 5 bean salad. I guess it’s not really raw because the beans came from cans but it’s still a lot better than what I’ve been doing.

Added by Kathleen Kelly on January 2, 2011 at 11:34am — 18 Comments

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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