No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
It's been a while. More than 3 years. I actually completely forgot about this place, than I suddenly remembered that this is the only place on the internet I've really enjoyed writing a journal. So, why not pick it up. Last few years has been a bit of…Continue
Been doing a lot of juices and smoothies the last few days. As always, it works as a charm and I already feel much happier. In 2 weeks I'm going on holiday, until then I will only be eating raw soups, smoothies and juice. The great thing about cleansing is that you're actually looking forward to it, it doesn't feel like a diet at all. Just like you're being superkind to your body and you eat lots of yummy things :) …Continue
I've been away for months. Well, from here. It's too bad, I wish I would have stayed here, I know it helps to write and read in here. But I'm always all or nothing, the longer as I was away the…Continue
It's been a while, so here's an update.…Continue
One week and 2 days has past on my cleanse. I only eat soup/juices/smoothies, that works best for me to avoid cravings I think so I will keep this up for a while before I start eating fruits and veggies as they are. The last 2 days were rough, I…Continue
I felt a bit anxious when I got home on the night…Continue
I jumped in to the world of raw food about 6 months ago, and after a few months I looked and felt amazing. Unfortunately, I gained all weight and bad food habits once again now, and my depression is back. Time to do the same journey again, but somehow different. I am a emotional eater and this is the reason I keep falling back into my old ways.
Well, there is never too late to change and starting tomorrow I am juicing for a few weeks, then I hope I'll be able to mix in some…Continue