Kyrthlyn's Blog (6)

Sprinkle it on Everything!!!!!!!!

Isn't it amazing how good you feel after a raw food dish? The food is so nutrition-packed that you feel so sartisfied without feeling full and ready to go lay down somewhere and go to sleep. I just finished a plate of spinached topped with strawberries, bananas and cucumbers covered with evoo, balsamic vinegar and herb de provence. I feel like I could conquer the world!

Just won 2 bags of Organic Freeze-Dried Wheatgrass Powder from Navitas Naturals 24-hour Giveaway Contest! Wooohoooooo!!!!!!

So there is an order to body detoxification. Colon first, liver second and kidney last. I read you want to detoxify your colon first because all other cleansings will eventually pass through there. Especially a liver cleanse. Once you start cleaningthe liver the toxin release will be enormous and you don't want them to find new homes because your colon is blocked. Knoweldge is power.

Just a reminder from Penni Shelton's blog re: the Navitas Naturals 15% discount for RFR members through the month of August (discount code RFR15). Ordered some coconut oil and acai powder. Nice web site. www.navitasnaturals.com

"Eat to live, Don't live to eat"