Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

DaisyHair's Blog (46)

We HAVE to Bring a ComeBack to RFR!!

Man I miss this site.. it was once a powerhouse!

What has happened?

What can we do to get her moving again!?

I am constantly coming back to Raw and I always think of this site.  I learned so much here.. VERY, very much.  

I can't find any of my Vault recipe downloads on my…

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Added by DaisyHair on October 2, 2018 at 4:36pm — No Comments

I'm back and so glad my old log-in still works!

Starting back on High Raw today. Not putting pressure on myself to be 100% at all.  This is where I ALWAYS run into problems. 

I've missed RFR and can't wait to get to know everyone that is new and to say HI to old friends.

Mwah!

Cary~…

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Added by DaisyHair on March 12, 2015 at 12:59pm — 3 Comments

Can't Stop Eating Nuts and Seeds!

I have really felt drawn back to Raw lately. I started back at the end of March.

I am trying to transition but wow I am having a hard time this time. Last Summer it seemed to easy. This year I am slamming so many nuts and seeds (I did manage to soak/sprout them) that I can't believe it and I just ate like a third of a jar of sesame tahini!

I think I need the calcium because my body is really craving that stuff. I ate a third jar yesterday too.. and seem to really be wanting…

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Added by DaisyHair on April 3, 2014 at 10:00am — 3 Comments

Fighting off a cold..

Just simply feeling so yuck is what has finally brought me back to Raw in the hopes of creating a healthy lifestyle again.. all the amazing fresh fruit on our Bahama's trip didn't hurt the push back here either!

I wrote this in my personal journal this AM:

"My inner self has REALLY been talking…

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Added by DaisyHair on April 18, 2013 at 5:30am — 4 Comments

I'm Back!

Sanibel Island, FL last Spring...

It seems every Spring I am drawn back to Raw.  I started back yesterday (high raw).. I won't be putting pressure on myself to be 100%, this is what the problem was in the past.

I have health issues and still need to lose 100 pounds.

I need to be a…

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Added by DaisyHair on April 17, 2013 at 8:00am — 6 Comments

Juice Feast Day 4 and not hungry...

So I wanted to post that I am now down 7.8 pounds so far! 

I read and watch videos of so many others that have that bliss and have taken all their excess fat off.. I am absolutely positive I am just as able to do this as they were.  I am very ready and very willing and accept that it won’t be peaches and…

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Added by DaisyHair on May 25, 2012 at 3:00pm — 3 Comments

Juice Feast Day 3 & Rageful Detox...

Face Of Vegetables - Alex J. Jefferies - Pinterest

Day 3 of my 10 day juice feast.

I am feeling pretty good today.  So far so good anyway.. yesterday as the day…

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Added by DaisyHair on May 24, 2012 at 10:07am — 4 Comments

Juice Feast Day 2

Juice Yesterday:



-Lemon juice in water – 1 quart

-half a pineapple, 2 small limes, 4 huge stalks of celery and 1 small head of romaine – 1 quart

-red leaf…

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Added by DaisyHair on May 23, 2012 at 9:00am — 3 Comments

My Juice Feast Day 1

Good Morning!

Thank you so much everyone for your comments yesterday!  XOXO~

So first thing this AM around 6:30AM I had a huge glass of water with half a lemon in it.  I was supposed to add my MSM but I forgot..

and.. well really I started on "just juice" after my breakfast of…

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Added by DaisyHair on May 22, 2012 at 8:41am — 2 Comments

10 Day Juice Feast Starts Tomorrow..

Hi my Raw friends. 

I started back High Raw yesterday.  I already lost a pound and I was only maybe 70% Raw yesterday. 

I just got back from "Whole Paycheck" and bought a few more supplies.  I always end up buying too much.  Organic produce goes bad faster than I am used to.  I tried to only get…

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Added by DaisyHair on May 21, 2012 at 1:30pm — 4 Comments

Started back on High Raw today...

It has taken three weeks longer than I thought but Today is the day.

My sweet sister's surgery was a success and I have been home a week today, got the house in order, lots of veggies and some fruit and lots of raw nuts laid in and today I am totally pigging out on nuts and raw dehydrated cherries and soaked pumpkin seeds so far for breakfast and lunch.  I am making a huge salad for dinner.

I was telling myself I should wait a couple more days so I could get…

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Added by DaisyHair on May 20, 2012 at 2:30pm — 2 Comments

Excited and Impatient...

(that's a couple of hot air balloons over my house!)

I had a dream last night I threw away all the SAD food in the house and it felt so good!  I know I can't waste $$ but I am impatient.  I want to start NOW!  I don't really have much fresh in the house.  No fruit at all. 

I worry about…

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Added by DaisyHair on April 25, 2012 at 10:13am — No Comments

Getting back in gear slowly..

It's taken longer than I thought to get back to high raw..   Husband is very supportive and all he asked is that we don't throw too much food away so we don't waste $$$.  I have so much food in the house and pantry (s).

If it was totally up to me I would pitch half the pantry (and slowly am, here and there,…

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Added by DaisyHair on April 24, 2012 at 4:30pm — 2 Comments

Hi there my RFR friends! I am back to high Raw starting Tuesday the 17th...

I can't wait.. well I am a bit concerned that I am diving in again without really being prepared but I always want to make it harder than it has to be with all kinds of raw goodies and really I just need to stock up on lots of great fruit and veggies and make it more simple this time around!

I have of course gained all my weight back.. actually to exactly where I was before I started last Summer.. 24 pounds. 

I feel fatter though.. and less healthy.   I am so…

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Added by DaisyHair on April 15, 2012 at 5:17pm — 3 Comments

Day 9 Raw and I'm REALLY Struggling...

Well I encountered my first real stress today in a while and all day I have been wanting to eat something greasy with lots of cheese.  I always want Mexican when I am stressed or angry.

 

I will be ok I am just upset at how quickly my mood can change from lovely to major cravings.  That in it's self makes me mad at myself and my weak will.  

 

I am also dreading a vacation coming up instead of feeling excited because I feel overwhelmed even thinking about how I…

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Added by DaisyHair on August 15, 2011 at 2:19pm — 11 Comments

Day 8 Raw and a Couple of Recipes...

It has been a couple of days since I posted.  I am still doing great and am down 6 pounds.  I've been 100% Raw as far as I am SURE.. although now I am not so sure about my "Raw" cocoa powder.  Like I mentioned earlier I am not going to concern myself with labels and so maybe today I was 98% raw!.. ha.

 

So I am having $$$ Woes.  We are SO tight cash wise right now that I am really struggling with the cost of staying Raw.  …



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Added by DaisyHair on August 14, 2011 at 1:30pm — 5 Comments

Day 5 Raw, Pix and a Recipe...



5# down in 4 days 100% Raw.. again I am REALLY not committing to being 100% anything except Human and sometimes I wonder about that. 

 

This morning as I was standing on the back porch waiting for my puggie Sukiyaki to come in from his early morning wee..

 

Suki Photo Op:

 …

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Added by DaisyHair on August 11, 2011 at 12:30pm — 5 Comments

Day 4 RAW and a Recipe...

Well I am down 4 pounds in three days.



I was very surprised when I got on the scale today because I have been eating lots of nuts and seeds trying to overcome my late day hunger.. still raw but STILL LOTS OF FAT AND CALORIES!.



I have read that Raw fat is not as "fattening" to our bodies as cooked fat.  I am not sure that is true but it seems to be as I really have been eating allot of the nuts and seeds.. two days ago I ate a half jar of raw tahini...  just kept tripping…

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Added by DaisyHair on August 10, 2011 at 12:30pm — 9 Comments

Good Morning! Your opinion please.

Woke at 4:30am.  lets just say with some detox symptoms!  I was 100% yesterday... but i got so hungry late day that I ate a half jar of raw tahini!

 

I am a bit concerned about all the calories... 1400 alone in the tahini.  I didn't buy many raw nuts because last time they were a problem...  I need to have them in the house.  I am doing this for my health but I need to lose like 80#.

 

What is your opinion on all the nuts and seeds in the beginning?  Especially…

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Added by DaisyHair on August 9, 2011 at 5:04am — 12 Comments

I am back...

Today starts only my second day back.

Yesterday I managed 100% Raw... but I am not putting a label on myself this time around.  

 

Today so far I am 100%.  I am eating allot of fruit which is a concern for me but I am going to trust the process and reach for low GI fruits the majority of the time.

 

I love this site so much and look forward to participating!

Added by DaisyHair on August 8, 2011 at 12:53pm — 6 Comments

Fresh Eats Inspiration

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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