Raw Food Rehab

Adding LIFE to your years and years to your life!

DaisyHair's Blog (43)

Fighting off a cold..

Just simply feeling so yuck is what has finally brought me back to Raw in the hopes of creating a healthy lifestyle again.. all the amazing fresh fruit on our Bahama's trip didn't hurt the push back here either!

I wrote this in my personal journal this AM:

"My inner self has REALLY been talking…

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Added by DaisyHair on April 18, 2013 at 5:30am — 4 Comments

I'm Back!

Sanibel Island, FL last Spring...

It seems every Spring I am drawn back to Raw.  I started back yesterday (high raw).. I won't be putting pressure on myself to be 100%, this is what the problem was in the past.

I have health issues and still need to lose 100 pounds.

I need to be a…

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Added by DaisyHair on April 17, 2013 at 8:00am — 6 Comments

Juice Feast Day 4 and not hungry...

So I wanted to post that I am now down 7.8 pounds so far! 

I read and watch videos of so many others that have that bliss and have taken all their excess fat off.. I am absolutely positive I am just as able to do this as they were.  I am very ready and very willing and accept that it won’t be peaches and…

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Added by DaisyHair on May 25, 2012 at 3:00pm — 3 Comments

Juice Feast Day 3 & Rageful Detox...

Face Of Vegetables - Alex J. Jefferies - Pinterest

Day 3 of my 10 day juice feast.

I am feeling pretty good today.  So far so good anyway.. yesterday as the day…

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Added by DaisyHair on May 24, 2012 at 10:07am — 4 Comments

Juice Feast Day 2

Juice Yesterday:



-Lemon juice in water – 1 quart

-half a pineapple, 2 small limes, 4 huge stalks of celery and 1 small head of romaine – 1 quart

-red leaf…

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Added by DaisyHair on May 23, 2012 at 9:00am — 3 Comments

My Juice Feast Day 1

Good Morning!

Thank you so much everyone for your comments yesterday!  XOXO~

So first thing this AM around 6:30AM I had a huge glass of water with half a lemon in it.  I was supposed to add my MSM but I forgot..

and.. well really I started on "just juice" after my breakfast of…

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Added by DaisyHair on May 22, 2012 at 8:41am — 2 Comments

10 Day Juice Feast Starts Tomorrow..

Hi my Raw friends. 

I started back High Raw yesterday.  I already lost a pound and I was only maybe 70% Raw yesterday. 

I just got back from "Whole Paycheck" and bought a few more supplies.  I always end up buying too much.  Organic produce goes bad faster than I am used to.  I tried to only get…

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Added by DaisyHair on May 21, 2012 at 1:30pm — 4 Comments

Started back on High Raw today...

It has taken three weeks longer than I thought but Today is the day.

My sweet sister's surgery was a success and I have been home a week today, got the house in order, lots of veggies and some fruit and lots of raw nuts laid in and today I am totally pigging out on nuts and raw dehydrated cherries and soaked pumpkin seeds so far for breakfast and lunch.  I am making a huge salad for dinner.

I was telling myself I should wait a couple more days so I could get…

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Added by DaisyHair on May 20, 2012 at 2:30pm — 2 Comments

Excited and Impatient...

(that's a couple of hot air balloons over my house!)

I had a dream last night I threw away all the SAD food in the house and it felt so good!  I know I can't waste $$ but I am impatient.  I want to start NOW!  I don't really have much fresh in the house.  No fruit at all. 

I worry about…

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Added by DaisyHair on April 25, 2012 at 10:13am — No Comments

Getting back in gear slowly..

It's taken longer than I thought to get back to high raw..   Husband is very supportive and all he asked is that we don't throw too much food away so we don't waste $$$.  I have so much food in the house and pantry (s).

If it was totally up to me I would pitch half the pantry (and slowly am, here and there,…

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Added by DaisyHair on April 24, 2012 at 4:30pm — 2 Comments

Hi there my RFR friends! I am back to high Raw starting Tuesday the 17th...

I can't wait.. well I am a bit concerned that I am diving in again without really being prepared but I always want to make it harder than it has to be with all kinds of raw goodies and really I just need to stock up on lots of great fruit and veggies and make it more simple this time around!

I have of course gained all my weight back.. actually to exactly where I was before I started last Summer.. 24 pounds. 

I feel fatter though.. and less healthy.   I am so…

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Added by DaisyHair on April 15, 2012 at 5:17pm — 3 Comments

Day 9 Raw and I'm REALLY Struggling...

Well I encountered my first real stress today in a while and all day I have been wanting to eat something greasy with lots of cheese.  I always want Mexican when I am stressed or angry.

 

I will be ok I am just upset at how quickly my mood can change from lovely to major cravings.  That in it's self makes me mad at myself and my weak will.  

 

I am also dreading a vacation coming up instead of feeling excited because I feel overwhelmed even thinking about how I…

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Added by DaisyHair on August 15, 2011 at 2:19pm — 11 Comments

Day 8 Raw and a Couple of Recipes...

It has been a couple of days since I posted.  I am still doing great and am down 6 pounds.  I've been 100% Raw as far as I am SURE.. although now I am not so sure about my "Raw" cocoa powder.  Like I mentioned earlier I am not going to concern myself with labels and so maybe today I was 98% raw!.. ha.

 

So I am having $$$ Woes.  We are SO tight cash wise right now that I am really struggling with the cost of staying Raw.  …



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Added by DaisyHair on August 14, 2011 at 1:30pm — 5 Comments

Day 5 Raw, Pix and a Recipe...



5# down in 4 days 100% Raw.. again I am REALLY not committing to being 100% anything except Human and sometimes I wonder about that. 

 

This morning as I was standing on the back porch waiting for my puggie Sukiyaki to come in from his early morning wee..

 

Suki Photo Op:

 …

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Added by DaisyHair on August 11, 2011 at 12:30pm — 5 Comments

Day 4 RAW and a Recipe...

Well I am down 4 pounds in three days.



I was very surprised when I got on the scale today because I have been eating lots of nuts and seeds trying to overcome my late day hunger.. still raw but STILL LOTS OF FAT AND CALORIES!.



I have read that Raw fat is not as "fattening" to our bodies as cooked fat.  I am not sure that is true but it seems to be as I really have been eating allot of the nuts and seeds.. two days ago I ate a half jar of raw tahini...  just kept tripping…

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Added by DaisyHair on August 10, 2011 at 12:30pm — 9 Comments

Good Morning! Your opinion please.

Woke at 4:30am.  lets just say with some detox symptoms!  I was 100% yesterday... but i got so hungry late day that I ate a half jar of raw tahini!

 

I am a bit concerned about all the calories... 1400 alone in the tahini.  I didn't buy many raw nuts because last time they were a problem...  I need to have them in the house.  I am doing this for my health but I need to lose like 80#.

 

What is your opinion on all the nuts and seeds in the beginning?  Especially…

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Added by DaisyHair on August 9, 2011 at 5:04am — 12 Comments

I am back...

Today starts only my second day back.

Yesterday I managed 100% Raw... but I am not putting a label on myself this time around.  

 

Today so far I am 100%.  I am eating allot of fruit which is a concern for me but I am going to trust the process and reach for low GI fruits the majority of the time.

 

I love this site so much and look forward to participating!

Added by DaisyHair on August 8, 2011 at 12:53pm — 6 Comments

In the Spirit of Honest Transparency...



I want and need this blog to be a totally transparent and honest look at what I go thru in this transition. It’s with that in mind that I am writing this entry. I first want to say that I KNOW I can and will do this and I don’t want anyone reading this to get discouraged. We all have what it takes to make it in this…

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Added by DaisyHair on October 19, 2010 at 11:00am — 13 Comments

Day Six of My Juice Feast Experiment.. Last Day For Me!



Tra la la la la... the weekends almost hereYA!

Good Morning my lovely Raw friends!!!!!

Well, hummm..

I am not a happy camper right now. It seems like I am constantly having to drink juice in…

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Added by DaisyHair on October 15, 2010 at 9:30am — 13 Comments

Day Five of My Juice Feast Experiment~



I felt like this pix really represents how I felt last night!

Ok.. wow, last night was epic hard. Emotional detox does seem pretty serious to me now! I…

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Added by DaisyHair on October 14, 2010 at 8:30am — 4 Comments

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

Day 14

Posted by a on May 22, 2013 at 7:55am 1 Comment

So excited!

Posted by Amber on May 21, 2013 at 9:11pm 2 Comments

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

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