Raw Food Rehab

Adding LIFE to your years and years to your life!

LaTricia E. Morris's Blog (10)

Friendly Follow-Up

So.... these past several weeks have been nothing shy of, um, wild.  In a good way.  We've been busy at work getting our house ready to go on the market.  Up until May 2nd, we were busting tail!  As soon as it sells, we are moving from AR to PA.  Wow.  Big jump, big leap of faith, but we're excited. 

Leading up to the date we'd planned on having the house officially on the market, we did a 10-day fast, consuming liquids only, primarily juices and thin smoothies.  Would rate the time…

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Added by LaTricia E. Morris on May 4, 2013 at 2:00pm — No Comments

Hospitals & Mixed Emotions

So, my mother went into the hospital with a really bad UTI.  The infection sent her blood sugar to well over 500 which led to DKA and much more I won't even go into.  As I went to visit last night, I found myself so...heartbroken yet plagued with a sense of urgency regarding the matter.  It wasn't the first time she's been hospitalized.  Up until a couple of years ago, she could hardly stay out of them for a week or two before being back in them 2-3 weeks straight.  She used to eat TERRIBLY…

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Added by LaTricia E. Morris on April 10, 2013 at 12:46am — 2 Comments

Dental Health and K2 (revised)

Hey there fellow 'habbers!

I was recently doing some research in matters regarding dental health and raw/vegan diets and came across some information that was totally new to me and thought it was well worth sharing. 

I've found that many people assume that it is simply the sugar and acid that wreak havoc on vegans/raw vegans' teeth.  While they may put some wear on them, that's not quite the whole picture.  I was reading about the dental health trio - Vitamin A, Vitamin D and…

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Added by LaTricia E. Morris on March 20, 2013 at 7:30am — 2 Comments

Upcoming Class

So, I have been asked to teach a 3rd class at our local health food store on raw.  This year I taught Exploring Raw Cuisine (basic class on raw benefits, foods, etc.) and Live Life Raw (focused on tools, techniques and dishes for each meal).  Haven't thought of a title/headline yet.  Guess it would help to know exactly what I'm going to teach on and what sorts of dishes I'll prepare.  I was thinking I would focus on fast, lean-but-filling, and warming as it should be quite…

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Added by LaTricia E. Morris on December 2, 2012 at 8:40pm — 10 Comments

Cheap, Fast & Warming

I am looking for some inspiration for some tasty, affordable and simple to make warming recipes for fall and winter.

 

Any suggestions?

Added by LaTricia E. Morris on October 30, 2012 at 12:56pm — 5 Comments

Live Life Raw

Getting so excited!  Just had to share this!  This is an article featured in today's paper talking about the class I'm teaching this Saturday at our local health food store.  So awesome to life unfold!  I am too blessed!

 …

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Added by LaTricia E. Morris on September 12, 2012 at 9:47pm — 1 Comment

Vegan/Vegetarian Olympic Athletes

I was at the gym and saw they had the olympics on. It peeked my curiosity a bit as to how many olympians were vegans/vegetarians. So many like to think people have to eat meat to be strong. I think these outstanding individuals speak to the contrary. I was impressed by the extensive list from boxers to 6 time ironwoman champion.



You may view the list I fould here:… Continue

Added by LaTricia E. Morris on August 3, 2012 at 10:42am — 1 Comment

RAW Food Class

Okay, so I know I have made mention of this several times over the recent.  I was just so stinkin' excited about it!  I just realized I never posted any of the photos of the event.  So, here they are... (The last one is of my 2 yr. old angel, Raven Elise enjoying her green juice out of a mini-wine glass.  LOVE!)…

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Added by LaTricia E. Morris on June 26, 2012 at 10:38pm — 3 Comments

RAW input

Ok, I thought I had posted something on this topic not too long ago but since cannot find it and have recieved no notice of responses so I'm thinking something might have gone wrong there.  Not sure but am giving this another try.

 

I am, today, completing my own 11 week initiative and because of all I've been learning, I've been asked to teach a class on Raw (we're  calling it "Exploring Raw Cuisine") at the local health food store June 16th.  Perfect timing as I just came to…

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Added by LaTricia E. Morris on May 1, 2012 at 3:28pm — 7 Comments

Whole Food Mishap...Need help finding use for Turmeric...

Ok.  So, my husband was going to Memphis (about an hr from here) and while he was going to be there anyway, he offered to stop at Whole Foods.  So, I gave him a list, on which I had Tamari.  He told me he was in a hurry in the store and accidently got fresh turmeric, and a lot of it.  lol.  I('ve never cooked with it.  Any ideas?

Thanks to all for suggestions!

Added by LaTricia E. Morris on February 25, 2012 at 7:01pm — 6 Comments

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

Tulips!!!!!!

Posted by Tanni on May 23, 2013 at 1:31pm 0 Comments

Dandelion Harvest

Posted by Jo on May 23, 2013 at 1:17pm 0 Comments

Day 14

Posted by a on May 22, 2013 at 7:55am 1 Comment

So excited!

Posted by Amber on May 21, 2013 at 9:11pm 4 Comments

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

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