Adding LIFE to your years and years to your life!
I had a realization about myself this morning that I thought I would share with you all because it might help you too. Well, maybe you already knew this about yourself from the beginning--but it's taken me until today to realize this particular thing about myself at this point in my journey.
I have lost pretty much all of my addictions to the flavors of cooked food. In fact if someone takes me out to a restaurant, I just don't have the appetite for some complex, cooked vegan…Continue
I've been learning a lot about my myself and my body during this initiative :)
Quite simply ~ I really like to keep it simple! It seems that's what my body likes best now, it has ever since I started eating a high raw diet last year. It's done me a world of good and I've never felt better. So for me ~ simple works...
I love my green smoothies ~ they're delicious ~ I never tire of them :)
I've been making some beautiful spring green salads with fruits and nuts &…Continue
I haven't been here in awhile.
I'm still juicing away daily...or...almost daily.
And blending--I love to blend! (It's so EASY!)
I kinda get going on a roll and tend to stick with the same foods; cucumber, carrots, cilantro, snap peas (in the pod), avacado, celery, spinach, apples and ginger. That's my main ingriedient list ...what I try to keep in the…Continue