Adding LIFE to your years and years to your life!
I have been VERY busy detoxing these last 9 months. I have reversed my hypothyroidism and have been off my Armour Thyroid medication for 30 days. This is SO exciting after 20+ years of fighting a balance with my thyroid meds. I have also re-grown a good deal of my hair after dealing with very thin hair since 2000. I have been eating a low fat, high fruit diet with leafy greens and veggies. My blood sugars have remained between 75 and 95 on a high fruit diet. I did low glycemic and fruitarian…Continue
Since I last wrote, I have been following my doctor's suggestions to treat my adrenal/hypothyroid/autoimmune issues. She assured me that my raw foods diet was quite excellent, yet she asked me to add to my diet: