Adding LIFE to your years and years to your life!
Increase the number of positive, successful, uplifting people in your life, and you will notice that the quality of your life will dramatically improve.
Decrease time and attention spent on negative, aggressive, passive-aggressive, fearful, or doubting people, and you will spare yourself drama, fatigue, and emotional pain. It's ok to love them from a safe distance.
Wish you a wonderful life surrounded by positive people!…Continue
What a great evening yesterday! I'm so happy to be connecting with healthy peeps in my city <3
A friend and I shared a Coconut Kefir and Sauerkraut exchange of creative exploration and yum last night <3
The process went like this:Continue
Heehee, I have something kind of amusing to share with you guys. Dad had a friend over last night who owns a catering business nearby. He's extremely good looking and he and dad click because they both A) love cooking and preparing food and entertaining, and B) got divorces within the last year or two, and seem to be serial monogamists ever since. He cooks extremely high-quality, beautiful, amazing food, has been on food network, etc.....He was actually married to a woman on food…Continue
LOL I just had a naughty night!!! -Naughty nights- are a phrase I just created right now. It basically means, you eat whatever you want and don't give a crud what it is. Course my own personal, "naughty nights," are probably most likely at least 80 percent of people's healthy days. They almost always include lettuce and cucumber lol for example. But I had an avocado, I had a cooked vegan staple, and I just ate as much of and whatever I wanted and had fun. :) Finished that amazing…Continue
Hey all you marvelous peeps at the Hab!
I am just feeling the giddiness of being a wellnessaire today!
What is that?
Someone who is taking control of all the wellness of their being.
How you sleep,
interact with others
your self responsibility
All of these bind…Continue