Adding LIFE to your years and years to your life!
Added by Lorraine P. Johnson on April 27, 2013 at 11:52pm — No Comments
Added by Lorraine P. Johnson on April 27, 2013 at 11:30pm — No Comments
I eat a LOT of bananas! So I thought it would only be appropriate to make a post that is devoted to the awesome-ness of the banana! Bananas are a truly amazing fruit that have a number of very unique benefits and uses! If you would like to know more, then please continue…..
Sometimes I get ideas during yoga class. I know, thoughts come, thoughts go, but this one thought, I decided to act upon it.
We have several do’s coming up; last year I made some zucchini-tomato rollups to take to these events. I sliced the zucchini with a potato peeler. That took awhile……….. :-)
After my class I entered a kitchen store and bought a mandoline. Of course, I had to try it out right away so I bought a couple of zucchini on the way home. Wow, what a…
I am having such a blast! A friend gave me her OLD Champion Juicer. I found a few new parts on Amazon, including the blank plate, which I found for under $5.00!!!! I had NO idea the things I could create. I have gone from using just plain frozen fruit (along with frozen banana for more body), to creating an almond cream- flavoring it, freezing it in cubes...and running that through the blank plate…Continue
I get asked all the time… Why do you soak your nuts? Simple, biology actually. Nuts and seeds contain enzyme inhibitors. The purpose of these enzyme inhibitors is to protect the nut or seed until it had what is needed to grow. Nature allows the inhibitors and toxic substances to be easily removed when the conditions (enough rain and sun) are met.
In nature, when it rains the nut gets enough moisture so it can germinate and produce a plant. The plant…Continue
Added by Andrea Pfefferle on June 18, 2011 at 12:00pm — No Comments
Minty Chocolaty Ice Cream... with Green Goodness! …
Today I made brownie bites. They were so easy and I used my new book-Get Naked Fast
Walnut Pecan Brownies
1/2 cup pecans
1/4 cup cacoa powder
1/2 cup Medjool dates pitted and firmly packed.…Continue