Adding LIFE to your years and years to your life!
Chuckling, somewhat! I wrote one blog post, and it was two years ago. Wowee!! I actually can't believe that! BUT, here I am again! I start tomorrow on my 30 day Raw Food Challenge. I have three days off to be at home and most likely feel like poo! But, the third day, should be a move upwards and I am pretty excited. I contacted an ole' friend, that helped me along this path several years ago. We meet through a raw food blog, and are still friends more than 10 years later. I am very…Continue
Although everyday I strive to eat primarily raw foods....at least over 60%, I'm choosing to eat at least 95%. My main reason for doing this is I will feel happy.
having healthy skin
being on my journey to my healthy body weight
being free from eating animals
Today, I've been eating veggies.... I plan on eating fruits tonight! I'm very excited…Continue
So I am going to be traveling alot this summer between family vacations, Just the Girls trips, and also to a few state parks for events such as weddings. Some of the places I will be going to are pretty remote with little to no convient store, restaurants, or food options so I am going to have to prepare to take and pack my own food.
I am thinking of constructing a "portable" kitchen. I just don't know exactly what I will need. I am thinking of a few cutting boards (the…Continue
So I've been "back" for 3 days now. Today's my favorite day so far, I decided to dust off my Excalibur after not using it for about a year!
I made some of Ani Phyo's Almond Cookies! They are dehydrating now, and I can't wait till they are done.
We are having a new skater orientation tonight for our league (if you don't already know, I play roller derby) and I'm excited to be able to take a healthy snack to share with the girls! Haha I actually moved my dehydrator from the…Continue
Anybody know where to find a list of the winners from last night? Inquiring minds want to know. They are not posted on the Best of Raw website yet. The site operators must have had a late night and laying low today.
Congrats to Penni and all the family here! I'm still looking around, but have already seen why this place is so special. :)))
If you think this can help someone.. please pass it on. This isn't about views.. it's about helping people LIVE. The end shows a special message and information as to what this video included and what it didn't.
Thank you all for all of your support. Create a great day!
It's August 7th, I am no longer soley juicing, although
I am tempted to do mostly juice and additionally
some puree/soup style sources of calories next week, as the
Raw Food Rehab Juice Feast Initiative is set to begin.
I had excellent results in weight release while juicing and found that my energy was such that I was still able to get sufficient exercise to maintain a more stable feel good attitude!
Since stopping the feast after 20 days…Continue
As promised, I'm reporting back about the great time I had at the Raw Health Expo!
John Kohler puts this…Continue
A little about me,
My name is Mike and I live in the bayous of southeast Louisiana. I am 34 years old and I have always been big. I have felt bad about my weight for a long time and have researched different methods of weight loss. Over the years I have tried many things. Some worked temporarily, but nothing stuck... Actually, I never stuck. I was not ready to change my lifestyle. I was looking for a quick fix.
Over the years I have developed health issues…Continue
Hi Everyone! I am so sorry I have not been too involved for a few weeks now, but I did not forget any of you. Especially Penni and Susan. I really love all the help and learning about RAW that I could get this past year and a 1/2. I was able to go from 152 lbs last year to 128 this year. But all of a sudden, I had some weird cravings this past week. I felt like eating popcorn last Sunday with salt. Throughout the week a little more mozzarella cheese than usual and a bit more sweet…Continue
Just For Today:
TBA (This is regarding the day's food plan.)
I am grateful to have my kids stayover last night and they are snoozing still.
I am grateful I'm dressed to take my first short actual "run" in months (besides running to catch the max).
I was in the original group of guinea piglets with Susan, Jodi, Robin and many others who are still around here! I lost 17 pounds or so, without dieting or going hungry, with an 80% or so raw food way of eating. (I don’t care for the word “diet” -- sounds like Atkins or something….lol) (I’m “OceanGoddess” in the Raw Food Cleanse book! :))
Well, there was just one problem with high-raw for me: I got violently ill around weeks 4-5. I had to…Continue
I might not be the thinnest most healthiest person on earth, but I have had some major battles in health and the point is I'm keeping love in motion for…Continue