Adding LIFE to your years and years to your life!
How silly have i been, thinking for some alien reason that i had to keep the RFR profile photo up until i fully transitioned.... not till i saw a newbie with her photo up, did i realize i could upload a profile photo... have i been asleep? maybe i had not had enough green 'medicine' yet! LOL! So everyone not having their photo, go ahead and upload so we all can see you! Don't hide in your…Continue
What a wonderful resource Raw Food Rehab is! I was thrilled to be able to receive the "It's Easy Being Green ebook Penni gave away on St. Patrick's Day. I glanced through it as I rushed through my life. (Four of my daughters began this year by telling me they were pregnant. One of my girls lost her baby this week...) So it's been a little rough here and there, and a lot of fun, and delightfully challenging.
My daughter, Emily, is my 'little bird'. She doesn't like to eat much,…Continue
GREEN MATCHA LATTE
When I travel to S. Korea to visit my international student's families this is always a major purchase for me. Also, when I receive a 'care package' from them this is the favorite addition to my package, plus the Kimchi~oh yeah!!!
This is a very easy matcha latte recipe that you can enjoy cold in the hot summer months or warm in the cold winter months. It only takes a few minutes…Continue
I decided to post this for people who are having issues kicking the soda. I made a healthy alternative this morning and it made me feel like I had electricity going through my entire body. It was amazing and delicious.....
Green Apple Fizz
Over the past couple of years, I have embarked on a frightening and soulful life-changing adventure of healing from Binge Eating Disorder and Compulsive Overeating. There are two very important tools I'm still developing along this amazing journey, with the help of my amazing therapist:
1. Stay in the feelings and feel them. The more you do, the less you will need to numb or escape with food. As Buddhist monk and inspirational speaker Pema Chodron would say, this is…Continue
Yesterday, I made way too much green smoothie for breakfast and decided to give the rest to my hubby.
I called to him from the kitchen "Honey, you want a smoothie?", "Not really." he replied in that smart*ss tone we are all familiar with. "Too bad, you're getting one, and you're gonna like it. I promise." I answered.
I set the green glass in front of him, and he stated the obvious as he examined the glass, "Its green."
"Yes, but I'm serious, you'll…Continue
Nope, didn't take this shot. I don't do sunrise!…
Added by mandy Fitch on November 11, 2010 at 8:30am — No Comments