Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Featured Blog Posts (4)

How To Take Off 100 lbs (or MORE)! Ep 2 Homework

To sustain you through the hard times, you have to find your deep motivation--your Why.  Your Why is probably not what you think it is.  It is not usually related to appearance.  Whatever it is, it needs to be vivid and we need to make it crystal clear and able to be summoned at the smallest need.Human beings like homeostasis--that is, we like things to…

Continue

Added by Heather L.O.V.E. on July 29, 2015 at 5:30pm — 4 Comments

A Blogger Request : )

Hello Dear Bloggers!

Since we have so many wonderful new members - I have a short & simple request - if you are a blogger, I would like to ask you to only add one blog post each day. (Unless there is a crisis or something very earth shattering happens).   Because we have such a beautiful and active blogging community, I think it is a lovely courtesy to allow each member ample exposure on the main home page for their post.  

Also please make…

Continue

Added by Penni on July 15, 2011 at 7:00am — 7 Comments

Fresh Eats Inspiration

Grab Your Copy

© 2017   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service