No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I was doing some yoga today and was thinking about where I was at a few years ago versus where I am at now. It made me want to write a blogpost.
I've been high raw for 4.5 years now. Over that time I've fairly consistently eaten mostly raw produce with some raw cheese and eggs. This year I have found myself wanting to eat more animal products and also cooked food. I've let myself do that while keeping to about 80 to 85% raw produce but it's felt both right and wrong in different…Continue