Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

November 2014 Blog Posts (2)

Going Fully Raw - Week 1

Added by katelynn courtemanche on November 27, 2014 at 5:17am — 4 Comments

Reviewing & Reflecting

I was doing some yoga today and was thinking about where I was at a few years ago versus where I am at now. It made me want to write a blogpost.

I've been high raw for 4.5 years now.  Over that time I've fairly consistently eaten mostly raw produce with some raw cheese and eggs.  This year I have found myself wanting to eat more animal products and also cooked food.  I've let myself do that while keeping to about 80 to 85% raw produce but it's felt both right and wrong in different…

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Added by Amahla Johnson on November 21, 2014 at 6:38pm — 6 Comments

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