No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
It's incredible that I've already reached 50 days on raw - it's been so much easier than I'd thought, and is becoming such a way of life.
I generally eat fruit all day (until about 7 or 8pm) and have a salad at night (9-10pm). Sometimes I feel like something savoury during the day and then I'll eat an Heirloom tomato or some veggies. I keep an eye on my nutrition using the Cronometer. I'm not too fazed about eating a certain number of calories, although I do try to get to at…Continue
Added by Leigh Sanders on August 29, 2015 at 12:00pm — No Comments
well this is take two....as I was about to post not two seconds ago , I closed everything rather then posting....oie vey.
I have been here before , many times. not just this site, but others and not just this mind frame but many. I haven't been quite this desperate but definitly have told myself I was going to change and didnt. I use to think I was worth the effort . I would get up before the kids...run...eat healthy...stay active. I use to love taking care of myself. Then my daughter…Continue