Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

August 2014 Blog Posts (6)

Fullyraw vs rawtill4 robert lockhart

Added by Sunshine on August 26, 2014 at 2:55am — No Comments

Day 3 of juice fast

Hmmmm ~ is there anyone here on this site? Doesn't seem like much activity.

Day 3 of my juice fast went really well. Yesterday I had some intense cravings but today all is well and my energy is better than yesterday. My tongue is coated so I am sure I am already into detox mode.

Added by kim129 on August 21, 2014 at 6:50pm — No Comments

Day 2 of 60 day juice fast

Day 2 ~ I am a bit low on energy today but thankfully no head ache or flu like symptoms. Today I found myself cruising through the food room on this site. Thinking about what wonderful raw food I will be making when I am done. Until I am done with the fast I am going to limit myself to the liquid lounge. Looking at food is too tempting.



I have a question ~ Has the raw food movement come to a halt? I remember a couple of years ago all the boards were filled with raw fooders. It seems… Continue

Added by kim129 on August 20, 2014 at 7:42pm — 1 Comment

August 19th day 1

Today is day 1 for me of my year long raw food journey. I am starting with a 60 day juice fast. I've joined a group over on Joe Cross's reboot site that is doing the 60 day juice fast as well. Today on day 1 I had a moment where I thought "I will eat today and start tomorrow" but thankfully I didn't do it ;0)

Added by kim129 on August 19, 2014 at 6:26pm — No Comments

Getting started

Hi, I am excited to be here. Being inspired by Tonya Zavasta and Mimi Kirk, I've decided to go with this woe for one full year to see how it impacts me in the area's of health, anti-aging, beauty and fitness goals. I have studied this way of eating for a lot of years and I am ready to go for it. I am starting with a long juice fast and after I will get into all the raw foods. I would like to lose weight during my juice fast and I am hoping the raw food woe will be the answer to keeping the… Continue

Added by kim129 on August 4, 2014 at 10:00am — 1 Comment

Quick Tip for Those of us who use a cheap juicer

Hi,

    I found out that after juicing all your fruits/veggies.....if you take the pulp and put it back into the juicer a 2nd, 3rd or even fourth time you can still get alot of juice out of the pulp.........just juiced some apples, oranges and grapes and put the pulp thru three more times and got a full glass of invigorating juice out of it

                                                      Enjoy! :)

Added by Dakota Reese on August 3, 2014 at 11:31am — 1 Comment

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