June 2010 Blog Posts (297)

There are a few things I find really tough when trying to stay raw....when my son orders pizza, when he makes toast, when I smell movie popcorn. When it comes to pizza and toast, I just dont go there if you know what I mean, better not to get started. Besides I am home with excellent alternative yummies.

But when it comes down to smelling popcorn at a movie I just had to get proactive! What to do? Jodi, Denise and I planned a girls movie night and I knew this would be a…

Today started with the usual smoothie-spinach,banana,strawberries,hemp seed and a clemetine(added 1/2 scoop of raw protien powder)

I had 3 raw Brawnie balls today. These are the size of a nickle each. I used Diana Stobo's recipe but added vanilla and sea salt.

Lunch was a larger green salad with tomtaoes,cucumber and onion. An italian dressing.

Drank a green powder…

Back in the saddle again!

Gym at 6 am was so good. I am killin' it again.

B - pineapple green juice

L - salad with plain baked tater and a green juice

S - watermelon, pineapple, lime juice = OMG GOOD!!!

D - salad at whole foods. :)

How do you feel? -

Well, it's 3:16. I am super busy at my office and I am so happy.

I am going to check out

http://mbashram.org tonight with a…

I am blogging for yesterday, today!

From my journal:

Hit the gym at 6 am. Give it 110%. Remember you can do anything for 30 day!

B - watermelon juice (um...yum!)

L - green juice

S - purple passion juice

D - salad with friends. Water only.

How do you feel? -

PROUD

SMART

STRONG

CONFIDENT

Gym was great!

Dinner was PERFECT!

I am rawesome!

Hello all my darlings,

Someone gave me a food processor and I really don't know what to do with it.

Let me explain....

I'm using a personal size blender to make my smoothies now.

but, I'm wondering if I could process the fruits and veggies in the food processor and then put it

into the blender and make smoothies.

My problem is that now my smoothies are too thick and not the best.

I just can't afford a vitamix or anything else for that matter…

How to Make your Health and Life Extraordinary with Cherie Soria!

Gotta love this woman! : ) She has done soo much for the Raw Food Community!

The …

so sorry to have been out of the loop lately

just here to catch you up on the happenings of late

and to just be here for a few minutes.

my step mother has begun her chemo round

and it has been devistation on her body and spirit.

she is in the hospital again

i am going there after i close out the computer.

her breast cancer came out of remission and was found in the lung...

stage 4

so they…

Slept great last night. Except for the million times I got up to go to the bathroom (kidneys flushing)

Breakfast-Spinach,strawberry,hemp,clementine and banana smoothie

Did I mention I take D3,Calcium with D3,B complex and a Multi?

Make sure you are all having your Vitamin D's checked. 9 out of 10 people are low.

Lunch Mixed green slad with tomatoes,onion and an…

I'm so excited about going into the vault.

Up until this point, I've been weighing in only once a month, the 1st of the month. That's coming up on Thursday, so I'll let you, my new friends, in on that. I'm nervous about weighing in once a week, just because I don't want to let the scale numbers determine my mood. But on the whole, this is going to be a fantastical ride into a support system and community for a lifestyle I have carefully chosen, which is something I've been…

My Garden Kale is doing wonderful.. with the hot weather it's time to pick and make kale chips.. Does anyone know How long kale chips last.. if kept in airtight container?? I have about 8-10 kale plants and want to stock up on kale chips. I also have big zuchini My son Left it on the plant while my husband and I were gone.. I took one this evening and chopped it up add some flax seed ground, piece of red bell pepper and garlic and little onion, Ground it up and made dolops on the dehydrator…