Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

May 2016 Blog Posts (2)

Water fast

Anybody interested in doing a short 3 day water fast starting June 3rd?

Added by nancy Mahardy on May 24, 2016 at 10:06pm — No Comments

Back on a juice feast day 5

This is my 3rd or 4th juice feast in the last 5 years. I also was raw for about a year after my last feast. Hindsight is 20/20 and I have learned that you don't need to go off the rails completely when you do make a slight detour in your eating habits. 

Now insert the age old story of getting married, being in love and then adopting quick and easy eating habits. Emotions will get you every time; be it hate or love. It…

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Added by Roman G. on May 11, 2016 at 3:35pm — 1 Comment

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