No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I have been not feeling fine for a week now, the head aches, whole body is burning up, paining like hell......need help , i don't want to take 'other medications' please help!!what should i take so at least i can sleep.
Day five is personally exciting for me because I had no reaction, illness ect...I think I can honoestly say I am close to saying "I have transitioned".
I stated yesterday that I would introduce more juice today and I did.
Breakfast was 5 apples and 1 lemon
lunch 3 oranges
2 hours after that I have carrots, celery and cucumber juice
I had a veggie salad with avocado........ Very high raw
but now I…Continue
Sometimes I find myself pressed for time or unprepared, what are some options for a RAW quick filling meal?
Do you ever feel like you have so much information in your head, you don't know which way to turn? I am feeling that way.
I feel like my body is crying out for a major change. I have been on and off raw and different extremes of raw for awhile. I am having some joint issues now and aches and pains that I want to heal from.
I am interested in low-fat raw vegan, but does this mean HIGH CALORIE raw vegan? Seems like everything I read on lfrv includes a TON of calories. I…Continue
I'm gifting two tickets for Marcia Wieder's Create Your Future Now workshop. They currently sell for $397 each.
There's 3 possible dates:
I enjoy listening to Rick Renner...enjoy!
Added by Susan : ) on May 31, 2012 at 3:30am — No Comments
I've been abusing my poor body with bad foods and lethargy. Last night my mate came over and we read some blog posts, checked out some juicin' videos, and we decided that today we would start a 9 day juice feast!
So I am trying AGAIN! But I am excited to have my mate join me, and we are both excited about the future and all the adventures we can go on because we will be healthy and glowing.
I hope I can make this better than all my other failed…Continue
This was the first day I had no “reactions”….no sickness out “either end”…I hope that is a polite way to say it…
I had oranges, lettuce (salad with vegetables) To help my tummy remain calm I did have a couple of crackers with cheese.
Tomorrow is the day I now feel confident enough to incorporate more juice since I got by today with no affects. GO ME GO ME GO ME….I wish I didn’t have so much to lose but I am truly learning about…Continue
I have noticed that as I maintain myself on this Raw lifestyle, I have become more sensitive to energies and my intuition is alot louder. WOW! I have to say... the RAW lifestyle clarifys and makes ME alot healthier and better in ALL aspects of my life.
Have you felt anything similar?
This verse is one of my foundational thoughts that have assisted me...I have found that the law of sowing and reaping is sooo true! The more I sow into others lives, the more seed and resources God provides for me.
I challenge YOU to sow seeds when what you have is not…Continue
Day three has been sort of weird.
I woke up late, busy day.
I woke up in time for lunch. In Tulsa we have a great restaurant called “Big Al’s Healthy Foods”….I hade a SUPREME Veggie salad (double the avocado) and a large carrot juice.
Hahahaha, well, lets just say the carrot juice made its exit out of me quickly. For some reason I am going to have to really stay on this and go “through” this. I am wondering if I have so much to “detox” that it will take my body a…Continue
I watched Food Matters for the first time over the weekend and was wondering if anyone here in the hab are taking high doses of Niacin and Vitamin C as mentioned in the video by Dr. Saul?
I must admit I don't take any vitamins and since watching the video I have decided that I need start taking at least a good multi-vitamin and consider taking vitamin C and niacin, too.
Would be interested in hearing opinions about vitamins and…Continue
Drink cool refreshing spring water
Get 30 minutes of sunshine on as much of your skin as you can
Call someone and tell them how much you love…Continue
Important question to ponder and act upon today and every day! : )
It is time to dream again and go after those…Continue
In the words of Charles Dickens in the first line of his novel Tale of Two Cities , “it was the best of times it was the worst of times. Today which is only day 2 was very hard but very revealing.
WHAT I ATE during this raw transition
This is only day 2…Continue
I had the most amazing experience yesterday to be the guest of Paul Gautschi at his garden in Sequim, Wa. Paul is the gardener behind the film Back to Eden, which you can find at www.backtoedenfilm.com. The food coming out of his garden is spectacular and the taste is beyond this world. Everything was sweet. We first tasted some Kale (from last year!!!) that was starting to flower. He broke off some tops for us and said to try it. I was…Continue
I heard John Reiner speaking about his book, "The Man Who Couldn't Eat" on the radio -and at one point I thought, "That's it! That's the bridge I have to cross"
It made my difficulties with being high raw make sense.
To fill you in, John had a medical illness which meant he could eat nothing - nil by mouth and so received nutrition by way of a stomach tube. He describes his psychological and emotional journey as he tries to understand why this deprivation is such a…Continue
These are not my own words but an excerpt from “Women who run with the wolves” by Dr. Clarissa Pinkola Estés, I feel it’s well worth quoting in length though and for those of you ladies (and why not gents too) who haven’t read it, I recommend it.
“Angst about the body robs a woman in some large share of her creative life and her attention to other things.
This encouragement to begin trying to carve her body is remarkably similar to the carving, burning,…Continue
Prove them wrong today by doing your personal BEST!!!
Your current adversity though perhaps intense is temporary...but the promises of God are…Continue