No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Need help with keeping herbs like cilantro, basil, etc. fresh in the frig. I buy 2-3 bunches at a time but after 3 or 4 days they wilt. What can I do to keep them fresh a few days more or am I expecting to much?
I was recently told that I should chew my drinks instead of swallowing them but they could not explain why only that its better. Does anyone know what is the difference and is it better?
This is week three of juicing. I feel good and energized. Happy to be alive! I am blessed to count with my families love and support in transitioning to a healthier life style. They have been juicing along with me since the beginning and are now willing to eventually go fully raw. Isn't that awesome? So excited!! In time we will get there by taking BABY STEPS. So happy!!
Added by Norma Flores on April 29, 2015 at 8:30pm — No Comments
I found out about this a few days ago and it is so great! It is that mason jars fit into the screw-on part of my blender! Apparently this works with many types of blenders (the cheaper kind!).
I have a $30 Oster blender with a glass container. And I have various sizes of mason jars. So this is how it is working for me and making life easier:
For green smoothies, I've been packing the 650 ml size with some frozen fruit plus sunflower sprouts and the supplements I use (eg…Continue
Added by Heather L.O.V.E. on April 22, 2015 at 4:06pm — No Comments
Added by Heather L.O.V.E. on April 21, 2015 at 5:30pm — No Comments
This is my fist time blogging, so please forgive me if I make a mistake. Last month my sister introduced me to a youtube video about juicing which lead me watch every juicing video I could find. So, I am currently juicing once a day in the mornings because that's all I can afford but not sure if that's enough or if there's something else I can do. Need help! Open to suggestions:)