Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

April 2014 Blog Posts (3)

chia vs. hemp seeds

Hi, everyone.  I have a question.  Can I substitute chia seeds for hemp seeds in my veggie burger recipe? I'm not sure.  Thanks for any help anyone can give me.

Added by nancy Mahardy on April 24, 2014 at 3:44pm — 3 Comments

Can't Stop Eating Nuts and Seeds!

I have really felt drawn back to Raw lately. I started back at the end of March.

I am trying to transition but wow I am having a hard time this time. Last Summer it seemed to easy. This year I am slamming so many nuts and seeds (I did manage to soak/sprout them) that I can't believe it and I just ate like a third of a jar of sesame tahini!

I think I need the calcium because my body is really craving that stuff. I ate a third jar yesterday too.. and seem to really be wanting…

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Added by DaisyHair on April 3, 2014 at 10:00am — 3 Comments

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