Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

March 2015 Blog Posts (5)

I Am Back!! Food Addiction.

I can't believe it has been over 2 years. So much has happened. 

It has been a very rocky 4 plus years.. My husband an alcoholic got to be too much to deal with. I dealt with the stress by eating.. Gained back all the weight I had lost and then some. I am just over 300 lbs now. I had stayed at 275 for 3 years. Then in October I asked him to move out. It took until 2 months ago for him to finally leave. It was a hard winter. More stress than I have ever dealt with. I gained 28…

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Added by Debra Garner on March 22, 2015 at 5:00pm — 10 Comments

Raw Food Extreme Weight Loss - Weigh In Wednesday!

Hello my lovelies!  I'm vlogging this here raw food journey in order to stay accountable.  Today was a big thing for me because I say how much I actually weigh, right now, out loud.  I've been avoiding that by just saying, "I've released a little over 100 lbs..."  Honestly, I want to see me be brave.  May the truth set me free.

(PS I am sorry about almost flashing you! As soon as I saw the video I sewed up the front of my dress. Lol!)…

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Added by Heather L.O.V.E. on March 18, 2015 at 12:30pm — 3 Comments

I'm back and so glad my old log-in still works!

Starting back on High Raw today. Not putting pressure on myself to be 100% at all.  This is where I ALWAYS run into problems. 

I've missed RFR and can't wait to get to know everyone that is new and to say HI to old friends.

Mwah!

Cary~…

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Added by DaisyHair on March 12, 2015 at 12:59pm — 3 Comments

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